ShapeFit.com Forum Index ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
 
  Log inLog in   RegisterRegister  SearchSearch  ProfileProfile    FitTracker  ShapeFit.com   

Hula Hooping

 
Post new topic   Reply to topic    ShapeFit.com Forum Index -> Cardio Training
Author Message
stephaniejean




Joined: 22 Jul 2008
Posts: 3
PostPosted: Tue Jul 22, 2008 11:27 pm    Post subject: Hula Hooping Reply with quote
Anyone know how many calories hula hooping burns? I hula hoop with a 3lb hoop frequently.
Back to top
swanso5




Joined: 16 Jan 2006
Posts: 7338
Location: melbourne, australia
PostPosted: Wed Jul 23, 2008 6:28 am    Post subject: Reply with quote
no idea, not many though i would think
Back to top
Christopheel




Joined: 02 Jul 2007
Posts: 931
PostPosted: Wed Jul 23, 2008 11:52 am    Post subject: Reply with quote
Not again someone trying to calculate cals burn lol,

and yes not a lot ... You better save your time and do 5 sprints for a total of 5 minutes maximum ... And you will burn 1000x more time calories.

But while you're here, what you diet workout/cardio plan looks like ?
Back to top
stephaniejean




Joined: 22 Jul 2008
Posts: 3
PostPosted: Wed Jul 23, 2008 6:03 pm    Post subject: Reply with quote
I'm just trying to be a healthier person, I'm not really on a diet per say but I am trying to make healthier choices with what I consume. I mountain bike 3x a week for an hour but lately I've been swimming because the weather is so beautiful. Very Happy
Back to top
Display posts from previous:   
Post new topic   Reply to topic    ShapeFit.com Forum Index -> Cardio Training All times are GMT
Page 1 of 1

 


Powered by phpBB © 2001, 2005 phpBB Group