| Author |
Message |
dumbblonde46
Joined: 21 Jul 2007
Posts: 16
|
 Posted: Sat Aug 25, 2007 11:58 am Post subject: mini stepper |
 |
|
| would a mini stepper / lateral stepper help BUILD the lower body or just tone it?? |
|
| Back to top |
|
 |
felguard
Joined: 30 Mar 2007
Posts: 89
|
| Posted: Sat Aug 25, 2007 1:02 pm Post subject: |
|
|
| Tone, you need weights to build it. |
|
| Back to top |
|
|
dumbblonde46
Joined: 21 Jul 2007
Posts: 16
|
| Posted: Sat Aug 25, 2007 8:11 pm Post subject: |
|
|
| if i hold weights / wear wrist weights while on the stepper would that work to build leg muscle??! |
|
| Back to top |
|
|
|
Log in
Register
Search
Profile
