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Turel
Joined: 27 Sep 2007
Posts: 2
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 Posted: Thu Sep 27, 2007 6:34 am Post subject: Calf and Thigh muscle building |
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My legs are much bigger than my upper body being a soccer player, I do sprints 2-3 times a week. Is that enough to maintain their size or even add to them? I feel they need more work just like the rest of my body.  |
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swanso5
Joined: 16 Jan 2006
Posts: 6793
Location: melbourne, australia
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| Posted: Thu Sep 27, 2007 10:46 am Post subject: |
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| well if sprinting 3 times a week hard you probably wouldn't be able to train them much as they'd never recover, only if these are full blown sprints...if 1 - 2 sessions are mod/easy sprints than i would train them but i'd train the whole body with deadlifts in your case anyway |
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