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carrie11

Joined: 21 Nov 2007 Posts: 20
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Posted: Thu Dec 13, 2007 8:20 am Post subject: milk and zits |
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| Hi recently I read that there's a study that gives out the possible that Milk can actually cause acne, yikes! if that's the case then we should lessen our milk intake. |
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Boss Man

Joined: 25 Nov 2006 Posts: 3275
Location: My site, (Steelmuscle), and anywhere else I feel like
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Posted: Thu Dec 13, 2007 7:25 pm Post subject: |
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| Where is it? I have never heard anything like that before. |
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carrie11

Joined: 21 Nov 2007 Posts: 20
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Posted: Fri Dec 14, 2007 3:12 am Post subject: |
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| Boss Man wrote: | | Where is it? I have never heard anything like that before. |
ye, me too that's why I was surprised when I read that. Just google "milk and acne" ,a lot of results regarding that topic. |
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katiesuarez

Joined: 07 Feb 2007 Posts: 280
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Posted: Wed Dec 19, 2007 10:43 am Post subject: |
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| Actually, it's just bovine milk that seems to cause it. This is largely due to all the hormones given to cows, which is excreted in the milk. Yogurt, however, usually does not cause acne, because it is fermented. Other sources of milk, such as goat, rice and soy, will not have these same side effects. If you want to learn more about it, just look up the anti-inflammatory diet. |
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