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what is the exercise to make biceps longer

 
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RichardM266




Joined: 06 Feb 2008
Posts: 2

PostPosted: Wed Feb 06, 2008 8:20 pm    Post subject: what is the exercise to make biceps longer Reply with quote

a few months ago i was searching the net and found an
exercise to make the biceps go the full length of your arm
i tried it out but i was a bit slack and now my right bicep is
a little bit longer then my left

normal dumbell curls only make the peak higher

does any know of an exercise a can use to make them more even
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swanso5




Joined: 16 Jan 2006
Posts: 6887
Location: melbourne, australia

PostPosted: Wed Feb 06, 2008 9:48 pm    Post subject: Reply with quote

you're born with long or short biceps, you can't transform them...and what exactly do you mean a little longer?
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RichardM266




Joined: 06 Feb 2008
Posts: 2

PostPosted: Wed Feb 06, 2008 10:43 pm    Post subject: Reply with quote

when i curl my arms my left bicep has a gap between the edge of the bicep and the upright part of my arm
but the right bicep has a shorter gap

i can also tell when i have my arms straight out the right bicep goes fully
to the inside of the elbow but the left doesnt
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swanso5




Joined: 16 Jan 2006
Posts: 6887
Location: melbourne, australia

PostPosted: Thu Feb 07, 2008 12:12 am    Post subject: Reply with quote

genetics mate, nothing can be done
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