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ShapeFit.com Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
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BJChirps

Joined: 09 Apr 2008 Posts: 13
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Posted: Sat Apr 12, 2008 12:55 am Post subject: |
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What we've established (me and my parents) is this...
They've wanted to do it so they aren't too strict as far as money (wish I had known this before bitching about a new gym membership)
We'd get...
A Power Rack with
1 Good Barbell
4 45lb discs
2 25lb discs
4 10lb disc
2 5lb disc
2 2.5lb disc
Storage Pins on the sides of the rack.
Many placement slots for the safety pins
A Pull-up Bar
An all purpose bench
A cable weight thing on the back of the rack
We have a dumbell set with 2 dumbbell bars and a EZ-barbell or w/e and like 2 10's and 4 2.5's
Medicine Balls of varying weights
A swiss ball or 2
We have a tread mill
We have a stationary bike
Mirror'd Walls around Power rack
and a mounted flat screen for cardio machines
I'll demand a stereo down there
Possibly some of the 1ft by 1 ft interlocking mats if they're thick enough.
But thats what we've got so far. I'm pretty pysched my parents are so on board |
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swanso5

Joined: 16 Jan 2006 Posts: 6877
Location: melbourne, australia
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Posted: Sun Apr 13, 2008 1:34 am Post subject: |
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- get a lot of small wts so you can always increase wts getting .5, 1 and 1.25kg ones
- you can use bars from the power rack for pull ups
[/quote]But thats what we've got so far | Quote: |
too much money obviuosly |
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