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proper dealift technique

 
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cshapland




Joined: 23 Apr 2008
Posts: 48
PostPosted: Sat Apr 26, 2008 4:28 am    Post subject: proper dealift technique Reply with quote
i have tried to find out the proper deadlift technique but i see a different variety of how much leg bend there is?
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swanso5




Joined: 16 Jan 2006
Posts: 6019
Location: melbourne, australia
PostPosted: Sat Apr 26, 2008 6:41 am    Post subject: Reply with quote
are you rhinking of stiff legged deadlifts or regular deadlifts from the floor?

stiff legged deadlifts (nice ass too)

http://www.youtube.com/watch?v=8N68tT1oAho

regular deadlifts

http://www.youtube.com/watch?v=pjBI9qxibTc


regular deads are the way to go if you wanna compare
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cshapland




Joined: 23 Apr 2008
Posts: 48
PostPosted: Sat Apr 26, 2008 4:51 pm    Post subject: Reply with quote
alright thanks
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