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Gaining muscle while loosing weight
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swanso5




Joined: 16 Jan 2006
Posts: 5983
Location: melbourne, australia
PostPosted: Sun Jun 15, 2008 2:04 am    Post subject: Reply with quote
1pd of fat is 1pd of fat, not broken up into carbs, fat and protein
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giselleb




Joined: 01 Jan 1970
Posts: 3
PostPosted: Thu Jun 26, 2008 5:51 pm    Post subject: An exercise science provessor video answers your question: Reply with quote
An exercise science professor video answers your question:
http://physicalfitnet.com/ask_the_fitness_experts/is_it_possible_to_lose_fat_and_gain_muscle_at_the_same_time-1.aspx
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