ShapeFit.com

Boss Man · Posted: Sun Jun 29, 2008 4:30 pm Post subject:

You people wouldn't last the pace, before slipping again.

I thikn it's something to do with the Eroginous, sorry "Time" Zones, you all live in Wink

HOUSTON TEXAN · Joined: 06 Jan 2008 Posts: 715

Lol this was just getting interesting...

ballas38 · Joined: 29 Aug 2007 Posts: 123 Location: Greece

Christopheel · Joined: 02 Jul 2007 Posts: 931

LOL

Another thread killed ...

Wink

HOUSTON TEXAN · Joined: 06 Jan 2008 Posts: 715

I won't let it die! My girlfriend likes the fact that she can see my quad/ham seperation Very Happy

Boss Man · Posted: Mon Jun 30, 2008 11:08 pm Post subject:

Threads like this don't die, they just take a sabatical, sometimes to return Wink

com34x · Joined: 28 Apr 2007 Posts: 94

Advantages:

Better cardio endurance. You can go faster and keep certain positions without getting out of breath and passing out.

Better blood circulation allows your stuff to get harder and more nutrients can keep your friend healthy.

Stronger muscles just make some things more fun or easier.

You look better! If you have a girlfriend they will get turned on more and enjoy the view.

Can burn some calories if that is what your trying to do.

Relieves Stress.

Can be a good form of exercise on its own.

Disadvantages:

Can burn some calories

Makes You tired

Doing it too much can put a strain on your body

Takes time away from doing your weight training

You have to clean your weight benches off afterwards.