swanso5

Joined: 16 Jan 2006 Posts: 5983
Location: melbourne, australia
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Posted: Fri Jul 04, 2008 3:03 am Post subject: |
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from the archives:
VB, 1pr pre, sustained energy boost, helps process food for energy, helps the body use AA’s to harness the power of glycogen, can incraese GH during training, red meat, fish, whole eggs, for GH release 10mg immediately pre with carbs |
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