ShapeFit.com Forum Index ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
 
  Log inLog in   RegisterRegister  SearchSearch  ProfileProfile    FitTracker  ShapeFit.com   

My 12 day results
Goto page Previous  1, 2
 
Post new topic   Reply to topic    ShapeFit.com Forum Index -> Post Your Pictures
Author Message
Lionsroar




Joined: 26 Jun 2008
Posts: 14

PostPosted: Sun Jul 06, 2008 7:26 am    Post subject: Reply with quote

That's a good suggestion. Once I finish all twelve workout routines I'll work on one on how to stretch. I put in a reminder at the end of the most recent vids to stretch for now.
Back to top
vamp




Joined: 01 Jan 1970
Posts: 702

PostPosted: Sun Jul 06, 2008 10:42 am    Post subject: Reply with quote

good to hear and glad you like the idea, keep up the good work
Back to top
Lionsroar




Joined: 26 Jun 2008
Posts: 14

PostPosted: Fri Aug 01, 2008 6:13 am    Post subject: Reply with quote

Here's and updated picture. I just learned how to do the animation so I was eager to post Very Happy

Back to top
vamp




Joined: 01 Jan 1970
Posts: 702

PostPosted: Fri Aug 01, 2008 8:38 am    Post subject: Reply with quote

Looking good dude!
Back to top
Lionsroar




Joined: 26 Jun 2008
Posts: 14

PostPosted: Mon Sep 22, 2008 6:11 am    Post subject: Reply with quote

Here's an updated picture I took September 5th.

Back to top
dodo34342000




Joined: 03 Oct 2008
Posts: 5

PostPosted: Fri Oct 03, 2008 8:32 am    Post subject: Reply with quote

good job and thanks for the video
Back to top
Lionsroar




Joined: 26 Jun 2008
Posts: 14

PostPosted: Fri Oct 03, 2008 3:32 pm    Post subject: Reply with quote

Thanks, glad you liked the videos. I'm working on quick 10 minute workouts for busy people. I'm hoping to have them up on the blog soon.
Back to top
Display posts from previous:   
Post new topic   Reply to topic    ShapeFit.com Forum Index -> Post Your Pictures All times are GMT
Goto page Previous  1, 2
Page 2 of 2

 


Powered by phpBB © 2001, 2005 phpBB Group