| Author |
Message |
gerardo
Joined: 18 Jun 2007
Posts: 4
|
 Posted: Mon Jun 18, 2007 3:18 am Post subject: arms |
 |
|
hello i am new here my name is gerardo im from southern californi ive been lifting for about 4 months (just thought that i would introduce myself
what id the easiest way to get your arms bigger? |
|
| Back to top |
|
 |
swanso5
Joined: 16 Jan 2006
Posts: 7262
Location: melbourne, australia
|
| Posted: Mon Jun 18, 2007 10:31 pm Post subject: |
|
|
| squatting and deadlifting and eating |
|
| Back to top |
|
|
|
Log in
Register
Search
Profile
