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reymysterio
Joined: 20 Apr 2007
Posts: 55
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 Posted: Sun Apr 22, 2007 8:48 am Post subject: Ab swinger |
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| I bought ab swinger 2 weeks ago started using it, do you think that ab swinger will give me a great six pack abs? |
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swanso5
Joined: 16 Jan 2006
Posts: 7271
Location: melbourne, australia
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| Posted: Mon Apr 23, 2007 10:02 pm Post subject: |
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| post a link for a look |
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reymysterio
Joined: 20 Apr 2007
Posts: 55
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| Posted: Tue Apr 24, 2007 3:52 pm Post subject: |
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| swanso5 wrote: | | post a link for a look |
Features:
# Works your abdominal muscles simply by raising and lowering the legs.
# Side movement facility to enable user to tone and develop the oblique (side) muscles.
# Also has the facility to add weight plates (not included) to the footbar to intensify workouts.
# Max user body weight 113kgs (18st).
# Size (H)58, (W)59, (L)113cm.
# Folds flat for easy storage.
# Packed flat for home assembly. |
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SarahPT
Joined: 09 Sep 2006
Posts: 603
Location: Western Maine
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| Posted: Tue Apr 24, 2007 7:00 pm Post subject: |
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No, it won't give you great abs. It will burn a few calories, sure. Probably make your ab muscles stronger. Getting great abs will largely be the result of losing fat through eating well.
Sarah |
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felguard
Joined: 30 Mar 2007
Posts: 89
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| Posted: Wed Apr 25, 2007 6:54 am Post subject: |
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| I think all machines work, but why buy it when you could of just done regular ab workouts that require just a mat and can be done at home like sit ups, crunches, bicycles, etc. |
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reymysterio
Joined: 20 Apr 2007
Posts: 55
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| Posted: Wed Apr 25, 2007 3:45 pm Post subject: |
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| felguard wrote: | | I think all machines work, but why buy it when you could of just done regular ab workouts that require just a mat and can be done at home like sit ups, crunches, bicycles, etc. |
I use this machine at home |
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