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nitecrawler
Joined: 05 Mar 2007
Posts: 126
Location: India
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 Posted: Thu May 03, 2007 3:45 am Post subject: Deadlift |
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Hi all,
This is a small observation I made while doing deadlifts, as I was new so I was lifting not to heavy weights but I got a feeling that I was lifting from my back. Its only when I added another 20Kgs I got the proper form of the lift and I no longer feel pain in my lower back after coming up from deadlift 
It sounds a bit wired but this worked for me..  |
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swanso5
Joined: 16 Jan 2006
Posts: 7262
Location: melbourne, australia
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| Posted: Thu May 03, 2007 6:53 am Post subject: |
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| that can happen on numerous exercises because you have to move quickly with the heavier wt otherwise you'd get half way and struggle |
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