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Seia
Joined: 09 Jul 2007
Posts: 7
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 Posted: Mon Jul 09, 2007 12:14 am Post subject: About Creatine or Any Supplement |
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| I recently bought a "jug" of Creatine, it hasn't been opened yet, but I checked to see when it expired and it turns out it expired around 3 months a go. So my question is, when supplements like Creatine expire, do they just lose their taste or do they lose the "Nutrients" it's made of and won't benefit the person as much? |
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swanso5
Joined: 16 Jan 2006
Posts: 7287
Location: melbourne, australia
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| Posted: Mon Jul 09, 2007 3:37 am Post subject: |
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| use by dates are there for a reason so it's probbaly not good to have it |
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Boss Man
Joined: 25 Nov 2006
Posts: 3770
Location: My site, (Steelmuscle), and anywhere else I feel like
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| Posted: Mon Jul 09, 2007 1:53 pm Post subject: |
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Probably a degredation of the product itself. This would lead to a potential plethera of intestinal / physical problems.
Bin it I'd say. |
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