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Christopheel

Joined: 02 Jul 2007 Posts: 931
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Posted: Fri Apr 25, 2008 11:46 pm Post subject: Girl's Hands ... |
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I do have little girl's hand ...
Deadlift
Pull-Ups Chin-Ups
Are killing my hands ...
Like today it was deads day and it's almost 20:00h and I've done my workout
at 8:00 and my hands are still hurting, really sensitive ... When I've done the dishes my hands were hurting ... I have "korn" all over my hands but still my hands doesn't seems to really strengthen a lot ... This is why before I started my competition's preparation I was using gloves, but I was told to burn them away so i did ... Is there any advice you guys can give me ? By the way it's not only today, it is always like this ... at least I have the weekend for my hand to recover ...
Will they adapt ? If yea, then it's really really long ! |
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swanso5

Joined: 16 Jan 2006 Posts: 6890
Location: melbourne, australia
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Posted: Sat Apr 26, 2008 3:32 am Post subject: |
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| well they should adapt sooner or later...gloves aren't the biggest no no in the game, ecspecially if your hands are as bad as they say they are...maybe just do your heavy sets with gloves or exercises that hurt them the most and leave them off the others |
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lacrosse34

Joined: 18 Sep 2007 Posts: 11
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Posted: Sat Apr 26, 2008 4:22 am Post subject: |
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| you could pee on them like baseball players do. i personally wouldnt like to work out at the same gym as you though |
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swanso5

Joined: 16 Jan 2006 Posts: 6890
Location: melbourne, australia
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Posted: Sat Apr 26, 2008 4:24 am Post subject: |
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| they what??? why? why would they do that? |
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Christopheel

Joined: 02 Jul 2007 Posts: 931
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Posted: Sat Apr 26, 2008 2:04 pm Post subject: |
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pee on my hands ? Are they insane lol
To swanso, but in comeptition no gloves are allowed and I need to workout barehand to adapt ... Well I guess there's nothing to do, I hope they will adapt fast ... |
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HOUSTON TEXAN

Joined: 06 Jan 2008 Posts: 715
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Posted: Sat Apr 26, 2008 3:44 pm Post subject: |
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| Yankees catcher Jorge Posada doesn't wear gloves but he pisses on his hands so I can grip the bat to answer your question swans. |
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Boss Man

Joined: 25 Nov 2006 Posts: 3604
Location: My site, (Steelmuscle), and anywhere else I feel like
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Posted: Sat Apr 26, 2008 8:34 pm Post subject: |
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Couldn't he just use some chalk or something like that instead?
Alternatively cover his hands with double sided sticky tape?  |
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