| Where do you work out? |
| Home |
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50% |
[ 6 ] |
| 24 Hour Fitness |
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8% |
[ 1 ] |
| Bally's |
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0% |
[ 0 ] |
| Gold's Gym |
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8% |
[ 1 ] |
| YMCA |
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8% |
[ 1 ] |
| Other (Please List) |
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25% |
[ 3 ] |
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| Total Votes : 12 |
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FireRed

Joined: 08 May 2007 Posts: 25
Location: Hollywood, CA
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Posted: Mon Mar 03, 2008 5:35 pm Post subject: Where do you work out? |
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Where do you mostly work out at and why? I am curious to see what is most popular and why. Let see who is the winner.  |
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swanso5

Joined: 16 Jan 2006 Posts: 7262
Location: melbourne, australia
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Posted: Mon Mar 03, 2008 9:48 pm Post subject: |
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| i have heavuer wts at home than work although i'd rather train at work as there's too mnay distractions at home sometimes |
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Christopheel

Joined: 02 Jul 2007 Posts: 931
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Posted: Mon Mar 03, 2008 11:07 pm Post subject: |
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| home here |
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HOUSTON TEXAN

Joined: 06 Jan 2008 Posts: 715
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Posted: Tue Mar 04, 2008 1:54 am Post subject: |
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| I train at the YMCA because its the cheapest gym in my town. |
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Chipper

Joined: 04 Oct 2007 Posts: 30
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Posted: Thu Mar 06, 2008 2:28 pm Post subject: |
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| A localized fitness center. It has a discount due to my place of employment. |
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FireRed

Joined: 08 May 2007 Posts: 25
Location: Hollywood, CA
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Posted: Fri Mar 07, 2008 7:37 pm Post subject: |
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What is cheap? I pay $29 a month at 24 Hour Fitness a month which I think is a good deal. They always have different offers on their site tho. I love that they offer a variety under membership, not just treadmills and weights. They have a pool, spas, and free group classes I can choose to work into my routine.
I think variety is important, help from getting bored. Don't you think? |
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swanso5

Joined: 16 Jan 2006 Posts: 7262
Location: melbourne, australia
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Posted: Sat Mar 08, 2008 12:16 am Post subject: |
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| variety is important buit you do need some structure because if your doing different things each session, where do you see improvement? your not gonna lose wt every week but you can get stronger etc but how would you know if you can't remeber what you did from one week to the next? |
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FireRed

Joined: 08 May 2007 Posts: 25
Location: Hollywood, CA
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Posted: Fri Mar 14, 2008 3:52 pm Post subject: |
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| swanso5 wrote: | | variety is important buit you do need some structure because if your doing different things each session, where do you see improvement? your not gonna lose wt every week but you can get stronger etc but how would you know if you can't remeber what you did from one week to the next? |
O yes, structure is important. I'm not saying I roam the gym and have a 5 minute taste of everything...haha..But if you are spending 45 on cardio and 15 on weights, its nice to relax in the sauna or dip in the pool at times. I love that 24 hour fitness allows me to have those choices.
Plus, classes are a good way for structure since you have to follow a time schedule and follow directions. Also, logging you routines and progress can help too with seeing improvements.  |
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cshapland

Joined: 23 Apr 2008 Posts: 48
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Posted: Sat Apr 26, 2008 3:30 am Post subject: |
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| I train at lifetime fitness it may only be in the midwest and west but it is the stuff its huge and has a rock climbing wall which is a blast |
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