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firewaterburn375
Joined: 20 May 2008
Posts: 20
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 Posted: Thu May 22, 2008 2:07 am Post subject: ideal time to work out?? |
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i was just wondering when the ideal time too workout was.
i have school from 7:30am-3:00pm so its not possible then.
also, ive heard that you should split up your meals based on when you work out so if anyone can give me advice on meals based on when they think i should work out that would help too
thanks in advance guys |
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HOUSTON TEXAN
Joined: 06 Jan 2008
Posts: 715
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| Posted: Thu May 22, 2008 2:11 am Post subject: |
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| Always have a pre and post workout meal. I would encourage you to workout as soon as you get out of school so you don't skip a day. |
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swanso5
Joined: 16 Jan 2006
Posts: 6890
Location: melbourne, australia
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| Posted: Thu May 22, 2008 2:11 am Post subject: |
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train when ever it suits you best
go to diet section and find the thread "before posting..." which has exactly what you're after |
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firewaterburn375
Joined: 20 May 2008
Posts: 20
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| Posted: Thu May 22, 2008 2:15 am Post subject: |
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thanks for the replys guys.
ill start working out around evening time.
and swanso, thank you very much for the diet post.it was very informative and you were right, exactly what i was after  |
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