Search found 18 matches

by LINEBECK
Wed Aug 18, 2010 12:15 pm
Forum: Skincare
Topic: Blackheads
Replies: 13
Views: 22347

Re: Blackheads

Biore Pore Pack :mrgreen:
by LINEBECK
Wed Aug 18, 2010 12:09 pm
Forum: Exercises
Topic: Leg press
Replies: 6
Views: 5075

Re: Leg press

I put feet high up on the plate, toes slightly above the top of the plate
by LINEBECK
Thu Mar 12, 2009 9:48 pm
Forum: Strength Training
Topic: Headaches While Lifting
Replies: 9
Views: 3837

I had the same problem about 2 months ago, someone posted a similiar topic somewhere in these forums. I was doing bicep curls and went for a last rep where I used poor form and bent back and felt this rush of pain in head, and coudln't do any other bicep work including curls or chin-ups. I self diag...
by LINEBECK
Thu Mar 12, 2009 7:42 am
Forum: Chill Out Zone
Topic: Big names in exercise?
Replies: 10
Views: 4389

Magnus Sammuelsson
Mariusz Pudzianowski
Magnus Ver Magnusson
Phil Pfister
etc, etc.

OK so they're not household names (not here anyway) but I admire these types of athletes.
by LINEBECK
Tue Feb 17, 2009 1:24 am
Forum: Exercises
Topic: Pull up migraines
Replies: 7
Views: 3707

I had a similar problem recently, where I was doing bicep curls, going for the last rep and then felt head was about to explode. I figured I tore something on the back of neck due to poor form which triggered the headache, someone had work had the same problem due to a work injury. I didn't do anyth...
by LINEBECK
Tue Nov 04, 2008 1:07 am
Forum: Post Your Pictures
Topic: 180+ lbs to 127 lbs
Replies: 67
Views: 61163

All the pics of you are pretty
by LINEBECK
Tue Nov 04, 2008 1:04 am
Forum: Chill Out Zone
Topic: How do you Motivate yourself?
Replies: 13
Views: 5603

I think of someone I don't like and if I become stronger it will be easier to deck the guy.
by LINEBECK
Tue Nov 04, 2008 1:01 am
Forum: Strength Training
Topic: Setting up a routine
Replies: 24
Views: 7671

I do dips with 2 chairs with weight on the seat.

I basically only have a chin up bar and free weights at home. and I mostly workout at home. So I'm actually envious you have more equipment than me.
by LINEBECK
Sat Nov 01, 2008 10:52 am
Forum: Strength Training
Topic: losing grip
Replies: 28
Views: 9528

yeah, go the grippers I reckon, they're a bit expensive for training of one body part, but a worthwhile investment to increasing your hand grip strength. Just make sure you train your hands like you would train any other body part, get decent grippers that get progressively harder to close, not the ...
by LINEBECK
Fri Oct 31, 2008 9:51 pm
Forum: Nutritional Supplements
Topic: Whey protein isolate longevity
Replies: 3
Views: 3296

LOL no wonder why it tasted funny after 2 weeks in the fridge. After 1 week it was still alright taste wise.
by LINEBECK
Fri Oct 31, 2008 10:23 am
Forum: Chill Out Zone
Topic: What age you guys start working out?
Replies: 8
Views: 7710

I started what I'd consider working out in high school at about 14 or 15, just working out at home in the living room. For weight training I only did pushups, situps and only had two 5 kg dumbbells to work with which I did bicep curls, alternate hammer curls, flys and military presses. Back then I d...
by LINEBECK
Fri Oct 31, 2008 9:56 am
Forum: Nutritional Supplements
Topic: Whey protein isolate longevity
Replies: 3
Views: 3296

Whey protein isolate longevity

I was wondering how long whey protein isolate mixed with liquid would last in the fridge before it goes off?
by LINEBECK
Fri Oct 31, 2008 9:42 am
Forum: Chill Out Zone
Topic: Motivating Posters
Replies: 4
Views: 2842

Are you looking for clothed or naked? :lol:
by LINEBECK
Fri Oct 31, 2008 9:36 am
Forum: Product Reviews
Topic: The Perfect Pushup
Replies: 21
Views: 26536

I use these, I mix it up every week between normal pushups and using perfect pushups to warm up pre-workout, I can do more normal pushups than perfect pushups. And I finish with a dropset at the end of workouts (chair, floor, knees) where the sweat would run down back like a waterfall. OK maybe not ...
by LINEBECK
Fri Oct 31, 2008 9:20 am
Forum: Strength Training
Topic: losing grip
Replies: 28
Views: 9528

try heavy grips or captains of crush grippers.