Search found 18 matches
- Wed Aug 18, 2010 12:15 pm
- Forum: Skincare
- Topic: Blackheads
- Replies: 13
- Views: 22347
Re: Blackheads
Biore Pore Pack
Re: Leg press
I put feet high up on the plate, toes slightly above the top of the plate
- Thu Mar 12, 2009 9:48 pm
- Forum: Strength Training
- Topic: Headaches While Lifting
- Replies: 9
- Views: 3837
I had the same problem about 2 months ago, someone posted a similiar topic somewhere in these forums. I was doing bicep curls and went for a last rep where I used poor form and bent back and felt this rush of pain in head, and coudln't do any other bicep work including curls or chin-ups. I self diag...
- Thu Mar 12, 2009 7:42 am
- Forum: Chill Out Zone
- Topic: Big names in exercise?
- Replies: 10
- Views: 4389
- Tue Feb 17, 2009 1:24 am
- Forum: Exercises
- Topic: Pull up migraines
- Replies: 7
- Views: 3707
I had a similar problem recently, where I was doing bicep curls, going for the last rep and then felt head was about to explode. I figured I tore something on the back of neck due to poor form which triggered the headache, someone had work had the same problem due to a work injury. I didn't do anyth...
- Tue Nov 04, 2008 1:07 am
- Forum: Post Your Pictures
- Topic: 180+ lbs to 127 lbs
- Replies: 67
- Views: 61156
- Tue Nov 04, 2008 1:04 am
- Forum: Chill Out Zone
- Topic: How do you Motivate yourself?
- Replies: 13
- Views: 5603
- Tue Nov 04, 2008 1:01 am
- Forum: Strength Training
- Topic: Setting up a routine
- Replies: 24
- Views: 7671
- Sat Nov 01, 2008 10:52 am
- Forum: Strength Training
- Topic: losing grip
- Replies: 28
- Views: 9528
yeah, go the grippers I reckon, they're a bit expensive for training of one body part, but a worthwhile investment to increasing your hand grip strength. Just make sure you train your hands like you would train any other body part, get decent grippers that get progressively harder to close, not the ...
- Fri Oct 31, 2008 9:51 pm
- Forum: Nutritional Supplements
- Topic: Whey protein isolate longevity
- Replies: 3
- Views: 3296
- Fri Oct 31, 2008 10:23 am
- Forum: Chill Out Zone
- Topic: What age you guys start working out?
- Replies: 8
- Views: 7710
I started what I'd consider working out in high school at about 14 or 15, just working out at home in the living room. For weight training I only did pushups, situps and only had two 5 kg dumbbells to work with which I did bicep curls, alternate hammer curls, flys and military presses. Back then I d...
- Fri Oct 31, 2008 9:56 am
- Forum: Nutritional Supplements
- Topic: Whey protein isolate longevity
- Replies: 3
- Views: 3296
Whey protein isolate longevity
I was wondering how long whey protein isolate mixed with liquid would last in the fridge before it goes off?
- Fri Oct 31, 2008 9:42 am
- Forum: Chill Out Zone
- Topic: Motivating Posters
- Replies: 4
- Views: 2842
- Fri Oct 31, 2008 9:36 am
- Forum: Product Reviews
- Topic: The Perfect Pushup
- Replies: 21
- Views: 26536
I use these, I mix it up every week between normal pushups and using perfect pushups to warm up pre-workout, I can do more normal pushups than perfect pushups. And I finish with a dropset at the end of workouts (chair, floor, knees) where the sweat would run down back like a waterfall. OK maybe not ...
- Fri Oct 31, 2008 9:20 am
- Forum: Strength Training
- Topic: losing grip
- Replies: 28
- Views: 9528