Search found 49 matches

by kcb
Tue May 06, 2008 4:57 pm
Forum: Chill Out Zone
Topic: Another story of a kid ruining their body.
Replies: 13
Views: 5724

I wrote a report about anabolic steroids for Biolody AS, theres alot of other side effects that some people probably wouldnt have known like liver tumors, jaundice, kidney tumors, high blood pressure, water retention, increase in LDLs, decrease in HDLs. Maybe even HIV or AIDS if the users not carefu...
by kcb
Tue May 06, 2008 4:49 pm
Forum: Strength Training
Topic: Straight or arched back...?
Replies: 12
Views: 5484

If it feels uncomfortable then it's obviously not the best thing to do, if an intructor tells you to arch your back again when lifting, tell him to stick it :wink:.[/i]
by kcb
Sat May 03, 2008 4:49 pm
Forum: Chill Out Zone
Topic: What is your most/least favorite exercise?
Replies: 7
Views: 4752

Favourite would be close grip bench presses
Least favourite is any leg exercise, thats probably why I have such skinny calves :P.
by kcb
Fri May 02, 2008 5:06 pm
Forum: Strength Training
Topic: Shapefit videos on youtube
Replies: 4
Views: 2678

Kriss from Shapefit
by kcb
Thu May 01, 2008 5:10 pm
Forum: Post Your Pictures
Topic: So after 2 years of working out..
Replies: 6
Views: 10839

Nice one shortzy, and yeh I think that would be a 4 pack there :wink:
by kcb
Tue Apr 15, 2008 4:49 pm
Forum: Womens Area
Topic: Broad Shoulders
Replies: 19
Views: 26663

swanso5 wrote:i would've thought wider shoulders and little hips would be the way to go for a chick...
Yeh thats what I'm trying to aim for, why would you want real wide hips??
by kcb
Mon Apr 14, 2008 4:47 pm
Forum: Chill Out Zone
Topic: Who's On Facebook?
Replies: 5
Views: 4074

by kcb
Sat Apr 12, 2008 5:41 pm
Forum: Skincare
Topic: Hair Loss ???
Replies: 27
Views: 36589

Either go for the expensive hair transplant or just get a buzz lol.
by kcb
Sat Apr 12, 2008 5:38 pm
Forum: Sports/Athletes
Topic: Concussion and Training
Replies: 3
Views: 6421

Should've worn a helmet mate :wink:. I'd wait until the headaches go completely and do what swanso says, stay away from maximum efforts.
by kcb
Sat Apr 12, 2008 5:28 pm
Forum: Teenagers & Kids Area
Topic: How can I grow height?
Replies: 13
Views: 9803

Yeh if your malnourished then your height will definately be affected.
by kcb
Sat Apr 12, 2008 5:26 pm
Forum: Post Your Pictures
Topic: I think this would be cool
Replies: 33
Views: 30560

s'about time, get the pics up then!
by kcb
Sat Apr 12, 2008 5:22 pm
Forum: Strength Training
Topic: choosing the right Waterbury Method
Replies: 7
Views: 3976

Defineme77 wrote:can I add skim milk or will plain water be a better choice?
Water would be the better choice, it's better for the digestion of the shake.
by kcb
Thu Feb 07, 2008 12:03 pm
Forum: Exercises
Topic: Dumbbell bench press
Replies: 17
Views: 10565

I think theres a slight tilt, can't really tell, is excessive anteriour pelvic tilt serious or can it be 'fixed' with exercise?
by kcb
Tue Feb 05, 2008 6:06 pm
Forum: Exercises
Topic: Dumbbell bench press
Replies: 17
Views: 10565

Ok dumbbell bench presses aren't the problem, its lying on the floor thats the problem. I think its pulling on lower back bone some how and causing pain, I can feel it pull sort of apart a bit (like you do with double joints.) Not sure whats going on here, if anyone can give me any advice on this or...
by kcb
Sun Feb 03, 2008 10:44 am
Forum: Exercises
Topic: Dumbbell bench press
Replies: 17
Views: 10565

Her set up you mean :wink:. Yeh its probably the position of back that makes it hurt, I'll do what Boss has suggested and see if I get the same pain.
Thanks for the help.