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Oh and on the note of helping people learn the right information about how workouts can effect them. (many people may or may not agree on certain issues, however some things are a given in strength and muscle development that facts and research will overcome personal opinion on any day of the week) ...

Boss man , I did ask if anyone wanted to see it before I showed it :) Funny too as far as it not being a strength issue. as I was working out with Jay Cutler ( yeah that Jay cutler) doing the same workout for a little over a month now. Oh P.S. Ronnie Coleman has a video of him doing LEG PRESS too on...

I don't have any video, but I don't brag being able to leg press all the plates available to put on it. If you would have post a 500DL video I would have applaud but a leg pressing video ... First your ROM was really small ... not even near // Second, many lifters will max out any machine weight ev...

swanso5 wrote:might as well but i can assume trhis isn't a squat

No but a guy can dream to aspire I suppose LOL ( When I get to that level I will squat a car just for the news coverage )

Not sure how to get video posted here, so here is a link to see it. http://totalsportstalk.com/showthread.php?t=1713 For the guy that says it is not a "real" lift then show me a video of yourself doing a "real" lift so we can compare. I always like to learn from others so show me...

Hells yeah man! Sports are great any time ( as long as you are not injured in any way)

Should have the video web ready some time this week if you want to see it????

I mean this with no disrespect, but your diet and exercise regime is not very good. I see no fresh veggies, (other than what you get in lean cuisine which is probably a few tablespoons). I'm not a big fan of those prepackaged meals anyway. Also not enough protein and good carbs, and no weightliftin...

You must get in your mind , first.... I mean if you already say you are weak at something then work that muscle from a different angle until you are more confident in your own strength. No matter what the starting point is, as Swanso said, YOU MUST INCREASE IN ORDER TO BUILD STRENGTH. Without progre...

Always a good idea to shock your system and try new methods to fire the Muscle fibers from different angles.

Sounds like a solid plan, However without knowing more about your recent past workouts it is hard to say if this is effective or not at this time for you.

You know, I am starting a new Meso cycle today and have added swimming in too.

It gets a little boring starring at the bottom of a pool though and no IPOD to help or women to stare at in short , shorts ughhh. I will try to master way through though .

Another day has passed, and I have became a little better looking. ( haha I kid , I kid) However from the positive mind set if I chant it and rub face and think it long enough it may come true! Let us hope so.

I do not dare speak on an issue that is so close to some one else' heart. I wish you well in your thoughts decisions and actions regarding this matter. Above all else you must be true to yourself and what is best for you in your own mind and heart. Again, good luck and best wishes while you sort it ...

amatlack wrote:Yeah, I'm surprised there aren't more far stories. It's difficult to hold anything in when you engage abs!

Yoga farts are the worst for sure!

wife and I go to the same gym and love it. We have a special relationship though I guess, as we are best friends and soul mates too. She married a man, therefore she wants a man so if I am motivated by a hot chick or by some competition she gets motivated at me being motivated lol. Same for me, if ...