Search found 20 matches

by carrie11
Tue Dec 18, 2007 4:31 am
Forum: Cardio Training
Topic: head rush when doing cardio
Replies: 6
Views: 5195

i see.. now i must remember not to skip breakfast ever.. :oops:
by carrie11
Tue Dec 18, 2007 3:47 am
Forum: Exercises
Topic: Push Ups
Replies: 29
Views: 15850

Can you give us some tips on how to prevent having pain in the wrists after doing push ups? Thanks!!
by carrie11
Tue Dec 18, 2007 3:45 am
Forum: Strength Training
Topic: Strength and Bone Growth
Replies: 13
Views: 6445

Hi, just wanna ask which is better or which will give me enough calcium I need? Will it be from taking a calcium tablet or still opting to eat calcium rich foods?
by carrie11
Mon Dec 17, 2007 4:00 am
Forum: Womens Area
Topic: Getting rid of varicose veins
Replies: 4
Views: 6255

Getting rid of varicose veins

how can i get rid of varicose veins? I noticed legs are starting to have varicose veins, :? , will exercise help in preventing it? Please advise!!
by carrie11
Thu Dec 13, 2007 10:22 pm
Forum: Chill Out Zone
Topic: New Year's Resolution
Replies: 10
Views: 6935

well you all have a point, but I guess new year for others is such a big thing in a way that it serves as their turning point where they get the drive to finally do this and that whether it's a simple or complex change. :D
by carrie11
Thu Dec 13, 2007 10:12 pm
Forum: Skincare
Topic: milk and zits
Replies: 11
Views: 18502

Boss Man wrote:Where is it? I have never heard anything like that before.
ye, me too that's why I was surprised when I read that. Just google "milk and acne" ,a lot of results regarding that topic.
by carrie11
Thu Dec 13, 2007 4:03 am
Forum: Chill Out Zone
Topic: New Year's Resolution
Replies: 10
Views: 6935

New Year's Resolution

I know it's a bit early, but i'll bring it up anyways. What are your new year's resolutions?!! :lol: :lol:
by carrie11
Thu Dec 13, 2007 3:52 am
Forum: Nutritional Supplements
Topic: Apple cider vinegar?
Replies: 4
Views: 4214

mom used to drink apple cider vinegar everyday, what she does is to mix it with a tablespoon of honey. It does work for her, I mean she maintains her weight of course she also does some exercising. But you won't really like apple cider's TASTE and SMELL.. :shock:
by carrie11
Thu Dec 13, 2007 3:41 am
Forum: Womens Area
Topic: stress and chocolates
Replies: 19
Views: 15114

well yeah it's probably all in the mind, but either way it still helps me overcome stress. :D
by carrie11
Thu Dec 13, 2007 3:29 am
Forum: Cardio Training
Topic: head rush when doing cardio
Replies: 6
Views: 5195

thanks, i realized i was having the headrush everytime i skip breakfast! whew.. by the way what do you guys usually eat before workinout?
by carrie11
Thu Dec 13, 2007 3:20 am
Forum: Skincare
Topic: milk and zits
Replies: 11
Views: 18502

milk and zits

Hi recently I read that there's a study that gives out the possible that Milk can actually cause acne, yikes! if that's the case then we should lessen our milk intake.
by carrie11
Tue Nov 27, 2007 3:20 am
Forum: Cardio Training
Topic: head rush when doing cardio
Replies: 6
Views: 5195

head rush when doing cardio

need your help, recently whenever I do some cardio workout I noticed head aches, it's like i'm having a head rush. I usually workout early in the morning, what can be the possible reason behind this?it kind of bothers me coz Ive been working for quite some time and this is the first time i felt this...
by carrie11
Tue Nov 27, 2007 2:35 am
Forum: Womens Area
Topic: stress and chocolates
Replies: 19
Views: 15114

stress and chocolates

I've just noticed how appetite increases whenever I'm all stressed out. Which makes me wonder if chocolates really help me feel a bit better, i know that it does sound strange but I whenever I'm so stressed I always look for chocolates then after a while i feel much better. :D how about you, how do ...
by carrie11
Tue Nov 27, 2007 2:25 am
Forum: Cardio Training
Topic: warm up routine before doing jump rope
Replies: 1
Views: 2545

warm up routine before doing jump rope

Hi can anyone suggest a good warm up routine before doing a jump rope workout? I'm doing some stretches as a warm up exercise. I just want to know what you guys usually do? thanks so much.
by carrie11
Wed Nov 21, 2007 2:25 am
Forum: Weight Loss/Fat Loss
Topic: how to lose UNDERARM FAT ?
Replies: 5
Views: 6183

lift some weights! but of course it would be better if you'll consult a fitness trainer. ;)