Search found 1883 matches

by Nokie173
Thu Feb 23, 2017 3:39 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

Thanks all... I'm trying my best to keep a small little journal of my meals with me as I'm moving around a lot. A little update of what I have been doing... I'm still working full time at my job and I think by May or June.. I'll make my move and do something else. At the same time, I'm taking in cli...
by Nokie173
Mon Feb 06, 2017 11:00 am
Forum: Chill Out Zone
Topic: Song of the day
Replies: 32
Views: 9759

Re: Song of the day

I listen to it every time I work out recently... I always start to moving my head to the beat!

Maroon 5 - Don't Wanna Know
by Nokie173
Mon Feb 06, 2017 10:57 am
Forum: Chill Out Zone
Topic: Republican Or Democrat
Replies: 59
Views: 12017

Re: Republican Or Democrat

Every time I watch/read politic news... I get a head ache! What urked me recently was that "Chump" mentioned to the white house staff... "women need to dress like women"... I know he doesn't like "big" women so the ladies working with him have to be thin... seriously? :...
by Nokie173
Mon Feb 06, 2017 10:49 am
Forum: Diet Journals
Topic: Finding my way back to fit!
Replies: 90
Views: 18444

Re: Finding my way back to fit!

....I finally decided to step on my scale again this morning. I am actually down 11 pounds from a few months ago :D I certainly can't complain about that! It has mostly just been from watching portion sizes. Now that I am healthy enough to workout I'm hoping it will fall off even faster :D .... Tha...
by Nokie173
Mon Feb 06, 2017 10:44 am
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

Happy New Year! :D I’ve been MIA from a lot of things and slowly coming back. Even my girlfriends are worried about my well-being. I’m ok, just needed time for myself. I was hibernating… hehehe At the moment, I am feeling sore! Haven’t worked out over a month is crazy… slowly coming back. Eating… st...
by Nokie173
Thu Nov 10, 2016 10:14 am
Forum: Chill Out Zone
Topic: american election
Replies: 25
Views: 3915

Re: american election

What is a bit strange and something I'm not sure I will completely understand, is that Clinton gets more votes but doesn't win.. It's this thing called... Electoral Votes that will get the candidate to the White House. "The candidate who gets the most votes nationwide is said to have won the p...
by Nokie173
Wed Nov 09, 2016 5:39 pm
Forum: Chill Out Zone
Topic: american election
Replies: 25
Views: 3915

Re: american election

What a turn out.... :shock: :shock: :shock:
by Nokie173
Tue Oct 11, 2016 4:37 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

Business is slowly going... getting my logo & business license/permits... I'm still working full time so it's slowly going. :) I'm finally jogging again and OMG... I lack endurance. 1st day, I walked and slowly jogged. 2nd day, I jogged a little faster and walked and today, I'll slowly jog longe...
by Nokie173
Mon Sep 26, 2016 3:24 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

Updates:

Diet is good... lots of greens & proteins.
Workout still somewhat of a struggle... but still working out at home.
5lbs down... so far so good :mrgreen:
by Nokie173
Wed Aug 31, 2016 12:22 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

Meals:This whole week 7:00AM – Iced coffee, scramble egg whites with spinach & turkey bacon 9:30AM – Fruit cup & String cheese 12:00PM – Chicken & steam veggies 2:30PM – String cheese & almonds 4:00PM – Weights & cardio 6:30PM – Chicken or fish & steam veggies I wanted to sta...
by Nokie173
Fri Aug 26, 2016 7:23 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

n next 2 weeks... I'll be renting a room from a friend's shop to start up my little business. So that means... I would basically have 2 jobs. It doesn't matter, my health is still important. I just need to keep being consistent & NOT make excuses... I got this! :thumb: Nokie, so exciting!! Prou...
by Nokie173
Fri Aug 26, 2016 7:19 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

Maybe I'm being a bit forgetful, but I don't recall whether or not you actually mentioned before about a business you were starting. I went back to school earlier this year for esthetician/aesthetician and just got my license to practice. I was planning to assist my friend and manage her spa but ri...
by Nokie173
Thu Aug 25, 2016 4:18 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

This week is pretty boring when it comes to food. I cooked for 5 days worth! Meals:This whole week 7:00AM – Iced coffee, scramble egg whites, turkey bacon 9:30AM – Fruit cup 12:00PM – Chicken & egg salad or chicken & steam veggies 2:30PM – String cheese & almonds 4:00PM – Weights & c...
by Nokie173
Thu Aug 18, 2016 4:07 pm
Forum: Diet Journals
Topic: Nokie's Food Journal
Replies: 1082
Views: 158789

Re: Nokie's Food Journal

I did kick boxing last night. Meals: 8/18/16 7:00AM – Iced coffee, scramble egg whites, turkey bacon 9:30AM – Fruit cup 12:00PM – Salami sandwich 2:30PM – Quest bar 4:00PM – Weights & cardio 6:30PM – grilled pork chops & stir-fried veggies So far I’m feeling good about working out this week ...
by Nokie173
Tue Aug 16, 2016 4:30 pm
Forum: Chill Out Zone
Topic: 2016 Rio Olympic
Replies: 1
Views: 1993

2016 Rio Olympic

Anybody been watching the 2016 Rio Olympic games? If so, which one you've been keeping up with?

I've been watching all of them... but right now, I'm addicted to the Gymnastics... I'm amazed!

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