Search found 46 matches
- Tue Dec 23, 2008 2:29 pm
- Forum: Exercises
- Topic: Anyone do Tia Chi?
- Replies: 7
- Views: 5071
- Thu Oct 02, 2008 1:52 pm
- Forum: Cardio Training
- Topic: Heart Rate
- Replies: 7
- Views: 4601
so im only 17, it says heart rate, i think at the gym on the trainer says should be 153? or 162 something like that. Anyways if HR seems to be well above that at like 180 sometimes is it really something to worry about? Not like im not in shape, jus worried me other day cause pushed myself so hard o...
- Sat Jul 05, 2008 4:49 pm
- Forum: Teenagers & Kids Area
- Topic: I just keep coming back =D
- Replies: 1
- Views: 2507
I just keep coming back =D
Hey guys, ok first off I like whats happened with the forum! Seems different, dunno how. Anyway I've been following the same routine recently and seem to be seeing the effects nicely, Your probably going to tell me off again for spending too long sessions in the gym. But honestly, I really cant help...
- Wed Apr 02, 2008 12:51 pm
- Forum: Teenagers & Kids Area
- Topic: New Intense Program Please :)
- Replies: 10
- Views: 6190
- Tue Apr 01, 2008 3:50 pm
- Forum: Teenagers & Kids Area
- Topic: help please
- Replies: 8
- Views: 5389
- Tue Apr 01, 2008 3:49 pm
- Forum: Teenagers & Kids Area
- Topic: New Intense Program Please :)
- Replies: 10
- Views: 6190
Alright cheers guys. Also by looking at some other posts here i've got the idea its impossible (or very hard) to maintain a sixpack, but put on muscle around other places (i think this is called pinpointing?) Just wondering cause Im going to the reading festival on birthday and wouldnt mind being a ...
- Sat Mar 29, 2008 5:47 pm
- Forum: Teenagers & Kids Area
- Topic: New Intense Program Please :)
- Replies: 10
- Views: 6190
- Thu Mar 27, 2008 7:06 am
- Forum: Teenagers & Kids Area
- Topic: New Intense Program Please :)
- Replies: 10
- Views: 6190
New Intense Program Please :)
Hey, So from previous pots you an see i was trying to bbulk wrell basically i dont like program anymore and i want like a super intense one that lasts for an hour and half or even two hours,. PLEASE!
- Tue Feb 19, 2008 5:13 pm
- Forum: Teenagers & Kids Area
- Topic: Bulking
- Replies: 13
- Views: 6862
- Wed Feb 13, 2008 3:20 pm
- Forum: Six Pack Abs
- Topic: Sleeping on Stomach
- Replies: 11
- Views: 33575
Not just hurting things on your face bossman, occasionally if your at ripe age other things too, I usually end up in the foetus position, tbh i have a six pack and i still ocasionally lie on stomach, it cant make too much difference as long as you watch what you eat and do the correct excercies...ho...
- Wed Feb 13, 2008 3:13 pm
- Forum: Teenagers & Kids Area
- Topic: One Thing I Like About This Kids Section
- Replies: 38
- Views: 21155
- Wed Feb 13, 2008 3:11 pm
- Forum: Teenagers & Kids Area
- Topic: Bulking
- Replies: 13
- Views: 6862
- Sun Feb 10, 2008 1:31 pm
- Forum: Teenagers & Kids Area
- Topic: One Thing I Like About This Kids Section
- Replies: 38
- Views: 21155
- Sun Feb 10, 2008 1:30 pm
- Forum: Teenagers & Kids Area
- Topic: Thighs
- Replies: 13
- Views: 7644
- Sun Feb 10, 2008 12:14 pm
- Forum: Teenagers & Kids Area
- Topic: Thighs
- Replies: 13
- Views: 7644