Hi Edgar!
So nice to see you! You look great!
I've been up and down in weight over the past couple of years, gave up working out regularly when knees started bothering me. But, I'm working on getting back to it. Funny how as you get older it's harder.
I miss seeing all friends here!
Lu
Search found 1736 matches
- Tue May 02, 2017 5:16 am
- Forum: Post Your Pictures
- Topic: A before and ongoing
- Replies: 17
- Views: 19572
- Sat Jun 18, 2016 3:55 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Good Morning! Thanks Boss....I'm good, no broken bones. Two months ago I was moving too fast ( nick name use to be Speedy :roll: ) and rammed right shin into a hard plastic milk crate that was laden with heavy photo albums (I was trying to digitize Mom's and mountains of photos!) Anyway left me with...
- Fri Jun 17, 2016 11:26 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
I've kept up with Boss on FB
battery is almost dead, I'm waiting to get an x-Ray- talk again soon!
battery is almost dead, I'm waiting to get an x-Ray- talk again soon!
- Fri Jun 17, 2016 11:16 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Hi Becky! Thanks for responding! I was hoping to find Lynne, especially with all the flooding in Texas, hoping and praying she and her family are ok.
Hopefully I'll be back soon, so glad to see Nokie is still here too!
Have a great day!
Lu
Hopefully I'll be back soon, so glad to see Nokie is still here too!
Have a great day!
Lu
- Fri Jun 17, 2016 7:31 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Wow! It's been a long time since I've visited this site. Haven't worked out in awhile, for many reasons...but hopefully will be able to do so soon.
A shout out to all friends here! Hope all are doing well!
A shout out to all friends here! Hope all are doing well!
- Sat Sep 28, 2013 8:46 am
- Forum: Skincare
- Topic: DRY SKIN - Specifically FACE, not Body
- Replies: 18
- Views: 31012
Re: DRY SKIN - Specifically FACE, not Body
Thank you for your reply. For some reason I have not been receiving notices of posts....sorry for the delay!
- Sat Sep 28, 2013 7:12 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Ha!!! Bossman- he noticed!! BUT, as soon as he returned he was ravenous and ate everything in sight, making it very difficult for me :( I guess the cuisine in China wasn't the best, Rick lost at least 10 lbs while he was gone! So, I was irrational for a few days and ate stuff I shouldn't have (hard ...
- Thu Sep 12, 2013 8:36 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Good Morning! Good news is I broke the 50 lb mark! Now down to 167, 7 lbs short of goal, but almost there! husband will be home Sunday from China, I'm sure he will notice the pounds I've lost since he left, seems they were important pounds because everyone I see says, whoa! You are melting away to n...
- Sun Sep 08, 2013 9:13 pm
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
That's sounds like a great idea Bossman, thanks! I just wrote a long response and lost it all, a message appeared that I had to sign in...Arrrg! Good news!!! I'm down to 169, lost 49 lbs and 19.50 inches! 9 more lbs to go to meet 160 goal, then maybe I'll go for 10 more, we'll see. ultimate goal is ...
- Mon Aug 19, 2013 11:23 am
- Forum: Diet Journals
- Topic: Trying to eat unprocessed in a processed world
- Replies: 733
- Views: 211985
Re: Trying to eat unprocessed in a processed world
Wow Lynne! You look AWESOME!!!! Once I'm on maintenance plan,( actually I have 16 lbs to go, so we are in similar situations once again,) I will need to get back to normal 5 small meals a day, like you are doing. I don't have time right now but due to the Ideal Protein program, i belong to a Faceboo...
- Mon Aug 19, 2013 8:34 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Ooh, that sounds yummy Alinshop! I'll definitely try it. Thank you everyone for your kind comments, I love this site, you guys make it a great place to be! :) Took a 2 month vacation from diet, gained 10 lbs, but first week back on the Ideal Protein Diet I lost 9.4, so it was mostly water weight...a...
- Wed Jun 26, 2013 1:37 pm
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Oh Nokie!!! I meant to come back long before now and start posting workouts, if not that, progress on weight, but it's just been crazy around here! Bottom line is I lost 42 pounds at which point I went off the Ideal Protein Diet and am just watching what I eat, allowing for some fun summer stuff as ...
- Fri May 17, 2013 8:12 pm
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Bossman-I wonder if you are looking at the right website. Are you looking at Ideal Protein or Walden Farms? The Pancake syrup has no calories, fat, carbs, gluten or sugars of any kind. Nor does the chocolate syrup...the ingredients are triple filtered purified water, maple flavor, natural flavors, s...
- Fri May 17, 2013 6:56 am
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Good Morning World!!! Today is a great day, made another milestone in battle! Just to put some numbers in what's been happening with weight for the past few months, I started at 218 February 11, 2013, this morning I weighed 179!!!! 39 lbs!!!! I also have lost 17.25 inches overall! Well on way! When ...
- Mon May 06, 2013 3:08 pm
- Forum: Workout Journals
- Topic: Lu's Workout Journal
- Replies: 1448
- Views: 381891
Re: Lu's Workout Journal
Thank you!!! Yes, I will start posting some, but limited at the moment, budget hearings are throughout the month of May so I'll be busy with that plus having to weed and mulch all our garden areas, and of course working 4 days a week with Seniors Helping Seniors...phew!!! Retirement can be VERY tiri...