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by fitoverforty
Mon Nov 17, 2014 8:14 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

hey all, I'm still around, just not able to do much exercise right now. Having some lower back pain issues and also pulled a muscle on my right side, very painful. this is my favorite time of year for running and riding so hoping I can get back out there soon. Hope everyone is doing well and achievi...
by fitoverforty
Sat Oct 18, 2014 9:38 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

20 mile bike ride on this beautiful fall Texas morning!! Temp was around 68, sunny skies. Rode with a friend and the miles just flew by. :D Felt awesome. I really miss the profile and picture upload feature this site used to have. I don't do photo bucket or any other photo sharing site so having a p...
by fitoverforty
Mon Oct 06, 2014 4:48 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

thank you Becky. :D I rode in the bike race this past Saturday. :mrgreen: It was probably the hardest thing I've done. 25 miles of hill after hill. Had a tough time and walked with my bike up a couple of the last tall hills - but I did it and it was great. Never underestimate yourself, and sometimes...
by fitoverforty
Thu Oct 02, 2014 6:28 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

I created the avatar using a term I feel is an important reminder for my life right now. It's based on a scripture "With God I can scale any wall." Just something personally meaningful to me. :) I used a hand-drawn tool to make the "it" to make it more personal and give it a huma...
by fitoverforty
Thu Oct 02, 2014 1:10 am
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

Thanks guys! It was an awesome experience. Very empowering. Just being out there putting one foot in front of the other, and feeling the energy of my fellow runners/walkers was so moving. This race was to raise awareness for children with Autism and other developmental delays. There were some childr...
by fitoverforty
Sun Sep 28, 2014 12:43 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

Yes I did run the 5k yesterday! Ran/walked and finished in 42:30 which is a little over a 13:00 min mile. Not too bad! I actually finished 6th out of 21 women in my age group!
My legs are so sore today I can barely walk!! :funny:
by fitoverforty
Mon Sep 22, 2014 6:50 pm
Forum: Womens Area
Topic: Feeling Oddly Insecure
Replies: 5
Views: 4018

Re: Feeling Oddly Insecure

but the minute a guy walks in, I feel self concious I think most women feel a bit self conscious at first when working out next to the guys - and the fact that you are working out next to guys that you actually work with daily and will be seeing in the next hour after the workout makes it a bit mor...
by fitoverforty
Sun Sep 21, 2014 10:59 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

the 5k is this coming weekend! Can't wait! Will definitely give an post race update. :mrgreen:
by fitoverforty
Tue Sep 02, 2014 2:50 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

Morning: ran/walked 1.5 miles this a.m., - pushups.
Evening: stationary bike - 8 miles, tri-cep dips, planks

I'm on a roll!! :clap: :sunshine:
by fitoverforty
Mon Sep 01, 2014 10:13 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

Workout completed! Ran/walked 2.5 miles, then rode my road bike just under 11 miles. Felt good, strong. Loved doing the 2 sports together. But I have to say, my heart is on the bike. It just feels like home when I clip in the pedals and take off down the road. I actually love the sound of the clips ...
by fitoverforty
Sun Aug 31, 2014 9:40 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

I am feeling pretty good Jocelyn. :D much better than last week. Planning on run/walking a couple miles in the morning, then riding my road bike at least 10-15 miles. (I got new Pearl pink and black road bike gloves that match my bike outfit perfectly and I can't wait to wear them! :funny: ) hey I a...
by fitoverforty
Sun Aug 24, 2014 9:15 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

Thank you Bossman. Your kind words of support always inspire me. :) Rode 6 miles on spin bike yesterday. Ran/walked 2 miles in 28:30 on treadmill today. Prolly shouldn't have done the running - ended up with an ocular migraine afterwards. :roll: It's only been 3 days sInce I had a treatment so I nee...
by fitoverforty
Thu Aug 21, 2014 11:10 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

PS. on another note. I've been reading some of your journal to my mom. She likes me to read to her.. She finds you inspiring as well. :D She is so not sporty or has not athletic ability that i know of. :lol: and i was telling her a little bit about you and reading some of your journal. That's aweso...
by fitoverforty
Thu Aug 21, 2014 7:52 pm
Forum: Diet Journals
Topic: Trying to eat unprocessed in a processed world
Replies: 733
Views: 126608

Re: Trying to eat unprocessed in a processed world

Thank you Joc and Becky! I am doing my best to stay strong and fight with all I have. To be honest it was a tough blow when we had the setback. Was not expecting that and it really got me down. For about a week all I did was cry and stay in bed. It took the fight out of me and I literally felt like ...
by fitoverforty
Wed Aug 20, 2014 4:05 pm
Forum: Workout Journals
Topic: Jocelyn's 1/2 Marathon Journal
Replies: 1617
Views: 242034

Re: Jocelyn's 1/2 Marathon Journal

I think you will really like the Insanity program. :mrgreen:
Congrats on the 1.8 lb loss - you are on your way! :clap:

Good to hear from ya Joc. :D

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