Search found 164 matches

by oscarmadison
Sat Aug 14, 2010 11:06 am
Forum: Strength Training
Topic: pushup problem
Replies: 17
Views: 3883

Re: pushup problem

I "personally" have no issues with knuckles or wrists doing it MY fookun way. had issues doing it other FOOKUN way.
the push-up grip handles as seen on tv will have you not bending your wrists, but no ungawdly strain on your poor knuckles
one mans perspective.............
by oscarmadison
Sat Aug 14, 2010 10:46 am
Forum: Strength Training
Topic: pushup problem
Replies: 17
Views: 3883

Re: pushup problem

I do my push-ups on my fists with wrists straight, knuckles parallel with my body..........no sore wrists
by oscarmadison
Sat Aug 07, 2010 5:31 pm
Forum: Chill Out Zone
Topic: Gun Crime In America
Replies: 67
Views: 22034

Re: Gun Crime In America

Boss Man wrote:
Hey, I don't make the rules up, I just accept them as they are.

that sounds more dangerous then the beating up of intruders..............
by oscarmadison
Sat Aug 07, 2010 11:45 am
Forum: Chill Out Zone
Topic: Gun Crime In America
Replies: 67
Views: 22034

Re: Gun Crime In America

Them's the rules here. It's the addage of two wrongs don't make a right. Yes trespassing in someones home isn't right, but many would see the retention of a makeshift weapon, in close proximity to a householders bed, as an act of premeditation. There is then the possibility that any kind of physica...
by oscarmadison
Wed Jun 16, 2010 6:41 pm
Forum: Chill Out Zone
Topic: Aches and pains chat
Replies: 4
Views: 2237

Re: Aches and pains chat

HA! no rain no knee pain. that is all, over
by oscarmadison
Tue Jun 15, 2010 5:27 pm
Forum: Workout Journals
Topic: Staying Motivated
Replies: 105
Views: 20805

Re: Staying Motivated

Can I cry at the gym?


not at my gym.

but sweating really hard might mask the tears and get you by
by oscarmadison
Mon Jun 14, 2010 6:00 pm
Forum: Chill Out Zone
Topic: Aches and pains chat
Replies: 4
Views: 2237

Re: Aches and pains chat

today with mostly walking the inside of my left knee was up in my biddness!@.
tonight I have tens unit zapping the area. I might add ice latter............
for tomorrow i do dead lifts and step ups and extensions.....................
by oscarmadison
Sun Jun 13, 2010 1:02 pm
Forum: Weight Loss/Fat Loss
Topic: Fat Around Belly Button Area?
Replies: 1832
Views: 223572

Re: Fat Around Belly Button Area?

I didn't realize you were lifting the barbell over your head to do those squats (not sure how I missed this). I myself did a few rounds of squats a similar way awhile back and was amazed at the extra efforts it took to complete the sets and reps. standing barbell on chest to a squat then standing t...
by oscarmadison
Thu Jun 10, 2010 8:59 pm
Forum: Chill Out Zone
Topic: Aches and pains chat
Replies: 4
Views: 2237

Re: Aches and pains chat

http://www.rosedalenaturalhealth.com/wp-content/uploads/2009/07/knee-1.JPG I'm thinking I have a problem with my Quadriceps femoris tendon. This is area of pain above my knee cap or patella. I dunno if I can keep working it with some discomfort? or will I further inflame or damage something? Someti...
by oscarmadison
Thu Jun 10, 2010 6:46 pm
Forum: Workout Journals
Topic: Lu's Workout Journal
Replies: 1448
Views: 191578

Re: Lu's Workout Journal

I'd use a weed whip then a tiller.... but these modern conveniences are part of what aided us/we/me into getting fat! back in the day i used reel type push lawn mower i was a skinny stick. back in the day i used a hand held weed whip/clippers i was a skinny stick. i was 12 at the time too though......
by oscarmadison
Tue Jun 08, 2010 8:18 pm
Forum: Chill Out Zone
Topic: Aches and pains chat
Replies: 4
Views: 2237

Aches and pains chat

Today and for about two weeks, a right inner thigh light pain. today it seemed to extend up to lower left abdomen. not a "hurt" but a dull intermittent pain. then the freaky one or two depending on the day. the top of my left kneecap. its above the knee right between the thigh and kneecap....
by oscarmadison
Sat Jun 05, 2010 1:36 pm
Forum: Chill Out Zone
Topic: I have a new set of weights
Replies: 0
Views: 735

I have a new set of weights

"Your muscles don't care what your weights look like" I forget who says this, but I have a new/used set of Olympic styled weights and can lift heavier and a tad safer than before. A long assed losing streak visa/vi work had my fookun dauber way down, but I continued to lift...eat?! not so ...
by oscarmadison
Thu Dec 03, 2009 5:04 pm
Forum: Diet & Nutrition
Topic: Original recipes, share one with us.
Replies: 7
Views: 808

Re: Original recipes, share one with us.

Snack: light yogurt, unsalted peanuts, flax seed powder. Mix well and eat alone or with crackers


i find eating alone a ...well lonely and too easy to eat "wrong" also up here there hardly are any crackers thems more towards northern floridah.........

thank you and good night,

oscar
by oscarmadison
Sun Nov 29, 2009 9:41 am
Forum: Workout Journals
Topic: Work In Progress - FitoverForty
Replies: 2992
Views: 312035

Re: Work In Progress - FitoverForty

shapefit aliens indeed!

shapeshifters unite!!
by oscarmadison
Fri Nov 27, 2009 9:50 am
Forum: Cardio Training
Topic: Tips for Elliptical HIIT session
Replies: 13
Views: 3645

Re: Tips for Elliptical HIIT session

cultural questions: is it hard for a woman to get out in a public area to do work? like you say running the park, or even going to a gym. are the gyms at university segregated so you might be able to lift weights without a fookun headscarf on? are you isolated in your room because you "want&quo...

Go to advanced search