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I "personally" have no issues with knuckles or wrists doing it fookun way. had issues doing it other FOOKUN way.
the push-up grip handles as seen on tv will have you not bending your wrists, but no ungawdly strain on your poor knuckles
one mans perspective.............

I do push-ups on fists with wrists straight, knuckles parallel with body..........no sore wrists

Boss Man wrote:
Hey, I don't make the rules up, I just accept them as they are.

that sounds more dangerous then the beating up of intruders..............

Them's the rules here. It's the addage of two wrongs don't make a right. Yes trespassing in someones home isn't right, but many would see the retention of a makeshift weapon, in close proximity to a householders bed, as an act of premeditation. There is then the possibility that any kind of physica...

HA! no rain no knee pain. that is all, over

Can I cry at the gym?

not at gym.

but sweating really hard might mask the tears and get you by

today with mostly walking the inside of left knee was up in biddness!@.
tonight I have tens unit zapping the area. I might add ice latter............
for tomorrow i do dead lifts and step ups and extensions.....................

I didn't realize you were lifting the barbell over your head to do those squats (not sure how I missed this). I myself did a few rounds of squats a similar way awhile back and was amazed at the extra efforts it took to complete the sets and reps. standing barbell on chest to a squat then standing t...

http://www.rosedalenaturalhealth.com/wp-content/uploads/2009/07/knee-1.JPG I'm thinking I have a problem with Quadriceps femoris tendon. This is area of pain above knee cap or patella. I dunno if I can keep working it with some discomfort? or will I further inflame or damage something? Sometimes ju...

I'd use a weed whip then a tiller.... but these modern conveniences are part of what aided us/we/me into getting fat! back in the day i used reel type push lawn mower i was a skinny stick. back in the day i used a hand held weed whip/clippers i was a skinny stick. i was 12 at the time too though......

Today and for about two weeks, a right inner thigh light pain. today it seemed to extend up to lower left abdomen. not a "hurt" but a dull intermittent pain. then the freaky one or two depending on the day. the top of left kneecap. its above the knee right between the thigh and kneecap. th...

"Your muscles don't care what your weights look like" I forget who says this, but I have a new/used set of Olympic styled weights and can lift heavier and a tad safer than before. A long assed losing streak visa/vi work had fookun dauber way down, but I continued to lift...eat?! not so goo...

Snack: light yogurt, unsalted peanuts, flax seed powder. Mix well and eat alone or with crackers

i find eating alone a ...well lonely and too easy to eat "wrong" also up here there hardly are any crackers thems more towards northern floridah.........

thank you and good night,

oscar

shapefit aliens indeed!

shapeshifters unite!!

cultural questions: is it hard for a woman to get out in a public area to do work? like you say running the park, or even going to a gym. are the gyms at university segregated so you might be able to lift weights without a fookun headscarf on? are you isolated in your room because you "want&quo...