Search found 648 matches

by rockchick_82808
Thu Sep 26, 2019 5:03 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Getting close to the end of the month. I have done so good with keeping up. I took a sneak peek and lost 11 pounds so far this month! I wanted to find a new challenge and decided to start jillian Michael's body revolution program. I started today. I never did these programs all the way through befor...
by rockchick_82808
Tue Sep 24, 2019 7:44 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Today was a good reminder for change. I had to go to work location for the first time in months since working from home. The lack of opportunity to workout and the different stress levels because of the environment. when they offered to work home I almost chose not to because of fear of change. I ke...
by rockchick_82808
Thu Sep 19, 2019 9:39 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Is there anyone out there, who had a lot of weight to lose, but were afraid to get there? I know when I had done self sabotage that thought was there. The idea of being in a unknown body and being seen differently than I have all life is pretty scary. I'm just curious if anyone else felt this and wh...
by rockchick_82808
Tue Sep 17, 2019 5:12 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Checking in. :) most of last week was good. Friday-Sunday was a test. I went out all day Friday and Saturday. I ate out those days and feel I did good with the choices. The temptations were not there like they used to be. Sunday I stayed in and rested as blister on toe healed. I ordered a pizza and ...
by rockchick_82808
Wed Sep 11, 2019 2:57 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

chriscandothis wrote: Wed Sep 11, 2019 10:38 am Woohoo!! :D Great job C-tina! Keep up the great work. :thumb:
Thank you so much! :D
by rockchick_82808
Wed Sep 11, 2019 9:45 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Workouts have been great still. Been staying consistent. I wish I was able to upload more pics but I dont want to pay that website money to use it since I already used the free amount for the month. Lol Been on the treadmill everyday. Went to the park as well. I'm going faster and noticing distance ...
by rockchick_82808
Sun Sep 08, 2019 5:57 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Yey! I did a great job this week. Very proud of the progress from last week. I stayed consistent with food journal and hitting cal burn goal each day. Yesterday I felt so good I went and walked two laps at a park. It felt great. Ready to see what this week will bring. https://i1318.photobucket.com/a...
by rockchick_82808
Fri Sep 06, 2019 5:36 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Here's a sneak peek at a day this week in the pic below. https://i1318.photobucket.com/albums/t652/mzcrazy2u/Screenshot_20190906-060909_Fitbit_zpsmmtqd9v1.jpg It has been a good week. Very sore. Lol. steps on a regular day when I used to work at the office would be around 3,000 when I got home at ar...
by rockchick_82808
Wed Sep 04, 2019 7:44 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Here is last weeks stats on fitbit. Ignore the weight bc I honestly don't enter it to date on it. This is a great pic to see the progress of this week. Super stoked about it!

Image
by rockchick_82808
Tue Sep 03, 2019 5:51 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

This is already a great week. 3rd day working out. Soon I will start adding pics of weekly log from fit bit on here. More accountability. Still keeping up with walking on breaks. Today I even added a half mile fast paced walk at 5am before i started work. Really building on the cardio for right now....
by rockchick_82808
Fri Aug 30, 2019 3:49 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Checking in. Yesterday kept up walking breaks during work Then went to the park for a 1.5 mile walk. It started to rain so headed back home. Today I tried this intense 65 min zumba video for the first time. Couldn't finish it. That will be a goal. As I keep improving cardio I want to finish that who...
by rockchick_82808
Wed Aug 28, 2019 4:30 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Day 3 has been wonderful. Walked again on breaks at work then ended the night with zumba. Plus new sport bras came in! Girls, I know y'all can relate that when the jiggle is held life is so much better. Lol!!! Great way breaking them in with dancing butt off. Ha ha!
by rockchick_82808
Wed Aug 28, 2019 4:27 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

chriscandothis wrote: Wed Aug 28, 2019 2:36 pm Good Luck C-tina! Glad to have you back. :D
Thank you so much! It feels great being back. :)
by rockchick_82808
Tue Aug 27, 2019 8:00 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Today was a great day. Continued with 15 min walks during work breaks then went to the park and walked 3 miles. When I was on walk I realized how proud I am of the big changes I've made. All very hard choices and drastic, but needed. I've gone from an hr a drive day to work plus working 50-55 hrs a...
by rockchick_82808
Tue Aug 27, 2019 7:46 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355301

Re: C-tina's work out blog!

Boss Man wrote: Tue Aug 27, 2019 5:53 am GOOD LUCK
Thank you so much. :)