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- Wed Jun 23, 2010 12:33 pm
- Forum: Sports/Athletes
- Topic: GAFB training tips, little time.
- Replies: 1
- Views: 7893
GAFB training tips, little time.
I was wondering if anyone would be interested in helping me devise a workout plan that i could do over 3-4 weeks to be sure i was prepared for the German Armed Forces Badge Competition. Im in relatively decent shape, i run a 13:48 min 2 mile and can do 10 pull ups before I need a break. I can do 65 ...