Search found 8 matches

by charlesdee
Mon Jul 12, 2010 12:58 am
Forum: Womens Area
Topic: Hello! So glad you are all here! I'm new...:)
Replies: 3
Views: 3945

Re: Hello! So glad you are all here! I'm new...:)

How is everything doing by the way? :) I am relatively new here too.


- Charles
Becoming A Personal Trainer
by charlesdee
Mon Jul 12, 2010 12:56 am
Forum: Post Your Pictures
Topic: I am now 60 years old
Replies: 3
Views: 5596

Re: I am now 60 years old

You look really fit for your age.

What do you usually do? :)


- Charles
Becoming A Personal Trainer
by charlesdee
Mon Jul 12, 2010 12:54 am
Forum: Strength Training
Topic: That was intense
Replies: 3
Views: 1957

Re: That was intense

Yes. Don't worry about. I wish you good luck with your plan. I am pretty sure you will be successful with it so long as you remain motivated and focused on your goal! :)


- Charles
Becoming A Personal Trainer
by charlesdee
Mon Jul 12, 2010 12:51 am
Forum: Teenagers & Kids Area
Topic: Acne Breakouts
Replies: 25
Views: 32931

Re: Acne Breakouts

I had the worst acne ever when I was a teenager. It was even cystic. When I went to dermatologist, she prescribed me Accutane. Well, I'm glad she did because it totally cleared skin up. Although I still experience occasional breakouts, they are just too small to be recognized. Becoming A Personal Tr...
by charlesdee
Thu Jul 01, 2010 5:57 am
Forum: Workout Programs
Topic: Restarting after a long time
Replies: 3
Views: 1844

Re: Restarting after a long time

Do the basics. Running for cardio. Then, pushups, situps, etc. Those basic exercises at home could help you prepare for that one. Best of luck.
by charlesdee
Thu Jul 01, 2010 5:56 am
Forum: Teenagers & Kids Area
Topic: 16 and need help!
Replies: 13
Views: 12481

Re: 16 and need help!

Reading the thread, I see you have already acquired the much needed advices. Just keep being motivated and focus on your goal. ;) I am sure you can do it.
by charlesdee
Sun Jun 27, 2010 10:30 pm
Forum: Chill Out Zone
Topic: What's In A Name?
Replies: 6
Views: 2669

Re: What's In A Name?

Good to know we got some awesome members here. :) Just making myself familiar here with the forums.
by charlesdee
Sun Jun 27, 2010 10:23 pm
Forum: Chill Out Zone
Topic: Hello Everyone!
Replies: 0
Views: 1610

Hello Everyone!

Hi there. This is Charles. I am a personal trainer yet I still really find this one useful! I have been learning a lot of additional things. I am so thankful we have this kind of site. I hope I will be able to share knowledge here too. By the way, If you want to check the kind of job I have, you can...