Search found 18 matches

by LittlePinky82
Mon Oct 18, 2010 8:17 pm
Forum: Workout Programs
Topic: Need a workout routine that does not use exercise equipment
Replies: 1
Views: 1187

Re: Need a workout routine that does not use exercise equipment

I like Jay Johnson. Most of his workouts are using your own body weight. If he does use anything else it's dumbells. You can choose to not use them if you're a beginner or if you're on the road or something. I love his workouts cause of that since I'm doing everything at home now and don't have much...
by LittlePinky82
Mon Oct 18, 2010 8:13 pm
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

So I haven't logged in a while so I thought I would. I've just been busy with college and keeping up with my assignments. I'm doing two classes this term and both are on online so I'm on my own with that and just gotta keep up with the assignments and it's going fine. :) I haven't gained or lost in ...
by LittlePinky82
Wed Sep 15, 2010 12:02 pm
Forum: Exercises
Topic: Exercises to make u taller
Replies: 14
Views: 5584

Re: Exercises to make u taller

Ha I wish! I'm 4'11 and people think I'm 16/17 when I'm 28. Heh. I don't mind and I can use it to my advantage with the career goals I have. I know one other person, a guy, who is just a bit taller than me so I don't feel bad knowing other people my age are short too. But it would be nice if there w...
by LittlePinky82
Wed Sep 15, 2010 11:59 am
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

Good job (: How are the weights comin? I need to get back into them. I'm only using 5 lb dumbells now. Some things I do with them I'm still weak on so I know I'm not ready yet for higher lbs. Sometimes in my left shoulder when I do things I'll have these two bones that will cross or rub together or...
by LittlePinky82
Tue Sep 14, 2010 11:20 pm
Forum: Workout Programs
Topic: Hello, I'm new and need help!
Replies: 5
Views: 1842

Re: Hello, I'm new and need help!

Oh man that was awesome, thanks for the tips. I'm guessing i'll cut a bit on the burgers and change my breakfast a lil bit. OH and I forgot to mention that i actually do abs exercise after each of my workouts every other day. I think it depends. On another forum I used to go on there was a health s...
by LittlePinky82
Tue Sep 14, 2010 11:16 pm
Forum: Workout Programs
Topic: I need help making a workout routine
Replies: 4
Views: 1654

Re: I need help making a workout routine

Well in that case then, double up the Chins and Push-ups and do them every other day. I'd suggest Monday, Wednesday and Friday. Do the Push-ups first **** they work Chest. Doing Chins first will potentially fatigue stabilisers and synergisers, possibly affecting the Push-ups. When I was doing my pu...
by LittlePinky82
Tue Sep 14, 2010 11:11 pm
Forum: Workout Programs
Topic: Walking question
Replies: 3
Views: 1301

Walking question

So I mentioned in my journal this and got to thinking about my question. Last week I saw on my cable's "On Demand" Exercise TV section a tab on walking. I figured it was probably just video's talking about walking and health benefits so I never looked there until last week I decided to and saw there...
by LittlePinky82
Tue Sep 14, 2010 11:02 pm
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

So it's been a little while since I've updated and I apologize. Classes have been going under way and I've been getting into the swing of things with that so I don't get behind. It's been going pretty well. :) Last week I came across on my cable's "On Demand" Exercise TV section this tab on walking....
by LittlePinky82
Wed Sep 08, 2010 6:53 pm
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

I caught a cold Sunday morning and was feeling icky and had it until today. Still have a stuffy nose but I'm feeling better at least. I'm going to wait another day or two to make sure I'm fully back to normal and make sure I'm feeling better before getting back into my routine. It sucked since I had...
by LittlePinky82
Thu Sep 02, 2010 11:00 pm
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

So I missed working out and am finding myself that I'm loving the boot camp cardio and each time I find I'm improving. So I felt bad for not working out earlier in the day, so I waited about thirty min's or so after I ate some light dinner. I had some ceasar pasta and a little bit of spaghetti with ...
by LittlePinky82
Thu Sep 02, 2010 8:45 pm
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

I'm happy that you made the choice to change and you've stuck with it. You deserve to be very proud of yourself for that. It's not always easy for someone to admit they need to change, it no doubt hurts when acceptance of physical shortcomings, becomes a big part of a persons life, but it takes som...
by LittlePinky82
Thu Sep 02, 2010 12:00 pm
Forum: Workout Journals
Topic: Pinky's journal
Replies: 14
Views: 8744

Re: Pinky's journal

Bonnie wrote:Welcome to shapefit :) Is there a gym on your campus ?
I believe so. My campus is small as a **** school so I dunno how big it is. I don't really do gyms right now. Mostly just cardio stuff and I have my own dumbells for my weight stuff. I just feel more comfortable that way right now.
by LittlePinky82
Wed Sep 01, 2010 11:11 pm
Forum: Post Your Pictures
Topic: New here, some pics of me so far.
Replies: 24
Views: 12335

Re: New here, some pics of me so far.

Sdk09x wrote:Thanks everyone. Yeah I sort of assumed someone would eventually notice the hello kitty bag lol. But hopefully you guys are right and I can reach my goal and feel and look better then ever. :mrgreen:
Who doesn't love Hello Kitty?
by LittlePinky82
Wed Sep 01, 2010 11:08 pm
Forum: Post Your Pictures
Topic: New here, some pics of me so far.
Replies: 24
Views: 12335

Re: New here, some pics of me so far.

Wow that's really awesome. As someone else said you look like a different person! You look like you take care of your hair (head and facial) more too and have nice style of clothes. Yay for you. :) Fighting!
by LittlePinky82
Wed Sep 01, 2010 10:51 pm
Forum: Workout Programs
Topic: Strength training?
Replies: 1
Views: 880

Strength training?

So I've been more interested lately in strength training. I love working with my dumbells even if they are just 5 lbs now. I love how my body feels when I use them whether with my arms or legs. I want to be even stronger. Right now on average I can do thirty regular push-ups but I'm always working o...