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by mauricio
Tue Oct 05, 2010 1:01 pm
Forum: Cardio Training
Topic: discouraging "PLATEAU"
Replies: 5
Views: 5327

discouraging "PLATEAU"

I've started weight loss plan exactly 3 months ago and start in weight was at 285lbs...and now i'm at 242lbs..its been a great motivation booster seeing the scale every week and seeing results..and goal weight is 200lbs..i'm 5'10 and 26 years old..and wnat to live a healthy and happy life full of pu...