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- Tue Oct 05, 2010 1:01 pm
- Forum: Cardio Training
- Topic: discouraging "PLATEAU"
- Replies: 5
- Views: 5327
discouraging "PLATEAU"
I've started weight loss plan exactly 3 months ago and start in weight was at 285lbs...and now i'm at 242lbs..its been a great motivation booster seeing the scale every week and seeing results..and goal weight is 200lbs..i'm 5'10 and 26 years old..and wnat to live a healthy and happy life full of pu...