Search found 5 matches

by Quintin
Thu Jan 13, 2011 2:17 am
Forum: Strength Training
Topic: why do we grow different?
Replies: 2
Views: 2263

Re: why do we grow different?

hi guys
In view the most important thing is that we are genetically different.I think those two categories sums up remaining of it up. We learn many more things as we mature so our knowledge base grows. Everything else is physically and emotionally.
by Quintin
Thu Jan 13, 2011 2:14 am
Forum: Strength Training
Topic: lose fat and gain muscle
Replies: 0
Views: 1585

lose fat and gain muscle

hi everyone,
Yes gaining muscle and losing fat is a good choice but it is not as easy to achieve.Starting Strength is the best routine you could do right now.Study the New rules of lifting. It shall helps you a lot in this regard and tells you what you need to do exactly.
by Quintin
Thu Jan 13, 2011 2:11 am
Forum: Strength Training
Topic: Gain muscle and Losse fat...??? Is it a good program?
Replies: 0
Views: 1624

Re: Gain muscle and Losse fat...??? Is it a good program?

hi everyone,
Yes gaining muscle and losing fat is a good choice but it is not as easy to achieve.Starting Strength is the best routine you could do right now.Study the New rules of lifting. It shall helps you a lot in this regard and tells you what you need to do exactly.
by Quintin
Thu Jan 13, 2011 2:05 am
Forum: Diet & Nutrition
Topic: How about eggs!
Replies: 25
Views: 13161

Re: How about eggs!

(Is there any true to this because i eat a few egg a week) I just read that One egg has more cholesterol than Double Down For anyone watching their cholesterol, Canadian researchers say eating a single egg could be more harmful than munching the current king of fast food indulgences. According to a...
by Quintin
Thu Jan 13, 2011 2:01 am
Forum: Weight Loss/Fat Loss
Topic: Most effective way?
Replies: 2
Views: 1507

Re: Most effective way?

hi guys
I agree with the information shared above.Losing weight and becoming a healthier you by being active and eating right can be free with the right commitment, motivation and information.There are many ways of achieving weight loss but the exercise is the essential for every plan.