Search found 6 matches
- Fri Feb 25, 2011 4:17 am
- Forum: Cardio Training
- Topic: Heart rate question
- Replies: 5
- Views: 5721
Re: Heart rate question
It is not accurate. I guess there should be a specialist that would monitor your heart rate while doing cardio for you to have accurate findings.
- Fri Feb 25, 2011 4:16 am
- Forum: Exercises
- Topic: bulky, muscular stomach
- Replies: 5
- Views: 3959
Re: bulky, muscular stomach
it has been biggest problem for years now. well, sit ups doesn't work. i guess it should be a combination of proper diet and workout.
- Mon Feb 21, 2011 7:02 pm
- Forum: Strength Training
- Topic: TONING ARMS?
- Replies: 7
- Views: 4113
Re: TONING ARMS?
We both have same problem. I have done cardio a lot and still can't lose the fats on biceps. I just dont know how to get rid of these.
- Sun Feb 20, 2011 8:38 pm
- Forum: Six Pack Abs
- Topic: How can i lose HUGE if im skinny?
- Replies: 13
- Views: 56446
Re: How can i lose HUGE if im skinny?
balanced diet and enough amount of exercise. This is all you need.
- Sun Feb 20, 2011 8:36 pm
- Forum: Cardio Training
- Topic: i wan 2 lose weight fast n im nt going gym
- Replies: 6
- Views: 4764
Re: i wan 2 lose weight fast n im nt going gym
having a ton of weight and wanting to lose half a ton requires a lot of effort. I guess you need to go to the gym and inquire if they can offer a program for you. It's possible to lose the weight you desire but you should have the discipline.
- Sun Feb 20, 2011 8:33 pm
- Forum: Workout Programs
- Topic: Most Efficient Use of Time
- Replies: 7
- Views: 4648
Re: Most Efficient Use of Time
hi mah man. can realate to your situation.well, losing 10-15 pounds is tough if you only have limited amount of time for wourkout.