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- Fri Mar 11, 2011 8:42 am
- Forum: Six Pack Abs
- Topic: Easy Training Program
- Replies: 2
- Views: 4237
Easy Training Program
First off all , I have been training now for the past 5 years, 10 minutes a day and do get many compliments for body figure and stomach muscles. The only training I do, is when I wake up in the morning, before any breakfast, maybe just a cup of coffee. Some information to follow, always make sure, y...