Search found 2 matches
- Wed Apr 06, 2011 8:27 am
- Forum: Cardio Training
- Topic: i wan 2 lose weight fast n im nt going gym
- Replies: 6
- Views: 4764
Re: i wan 2 lose weight fast n im nt going gym
if you can't go to a gym, try other activities that will help you burn calories. there are things that you can do at home which can be as beneficial as going to the gym..
- Wed Apr 06, 2011 8:19 am
- Forum: Cardio Training
- Topic: discouraging "PLATEAU"
- Replies: 5
- Views: 5344
Re: discouraging "PLATEAU"
its really great that you've lost some weight...don't be discouraged..changing your diet would really help you lose some more...trying out a different type of exercise would help too...