Search found 4 matches
- Mon Jun 27, 2011 2:41 am
- Forum: Exercises
- Topic: abdominal excercises! need some good ones!
- Replies: 9
- Views: 7448
Re: abdominal excercises! need some good ones!
Try things like Planks, Roman chairs, Leg Raises. All good ones.
- Mon Jun 27, 2011 1:42 am
- Forum: Sports/Athletes
- Topic: Back troubles...
- Replies: 11
- Views: 16754
Re: Back troubles...
cool, thanks for your input man! Just started on a plan by Eric Cressey & Matt Fitzgerald- Maximum Strength it's called. He has a power-lifting background but I was impressed with how he graduates the difficulty from start up to week 16, so will take it careful with some of the stuff Brenty say...
- Mon Jun 27, 2011 1:41 am
- Forum: Strength Training
- Topic: Just A Reminder To People
- Replies: 19
- Views: 251434
Re: Just A Reminder To People
Thank ya boss
- Thu Jun 23, 2011 2:12 am
- Forum: Strength Training
- Topic: Notice To Beachbody Coaches
- Replies: 13
- Views: 200381
Re: Notice To Beachbody Coaches
what if I am selling something?