Ah yes the casein would make sense too.
Fitness12a: It could be a combination of stuff too. Dairy and Gluten both do the same thing to me. I want granola with oats though! haha
Search found 10 matches
- Thu Jul 14, 2011 6:54 pm
- Forum: Skincare
- Topic: milk and zits
- Replies: 11
- Views: 18494
- Wed Jul 13, 2011 8:13 pm
- Forum: Exercises
- Topic: Help with back/shoulder/chest exercises
- Replies: 2
- Views: 3352
Re: Help with back/shoulder/chest exercises
Awesome thank you!
- Wed Jul 13, 2011 6:10 pm
- Forum: Cardio Training
- Topic: cardio/weights ratio
- Replies: 1
- Views: 2914
cardio/weights ratio
I was wondering if anyone could provide some ideas for me. I started running again. I do a 2 mile route. This includes a run/walk combination. I'm not up to a full 2 mile run but I have been able to do about half on a good day which is better than normal :) The walking is mainly for the warm up and ...
- Wed Jul 13, 2011 5:51 pm
- Forum: Exercises
- Topic: Help with back/shoulder/chest exercises
- Replies: 2
- Views: 3352
Help with back/shoulder/chest exercises
Hey Everyone! So I recently started adding weights again to workouts. I used to do free weights/use machines @ the gym/BodyPump. Now I'm just using free weights/resistance bands/weight ball. I don't really feel like I'm getting a good workout for back/shoulder/chest area. I am rarely ever sore but I...
- Tue Jul 12, 2011 8:06 pm
- Forum: Skincare
- Topic: milk and zits
- Replies: 11
- Views: 18494
Re: milk and zits
Unfourtunitly I've had lactose free milk/cheese and the same thing happens.
- Tue Jul 12, 2011 9:36 am
- Forum: Skincare
- Topic: milk and zits
- Replies: 11
- Views: 18494
Re: milk and zits
I know this is old but...
I've heard the same thing about milk. I took out all dairy from diet and 99% of acne went away then I took out gluten and all of it went away.
I read about that in some books but I'm sure it can be found online. It's because of digestion.
I've heard the same thing about milk. I took out all dairy from diet and 99% of acne went away then I took out gluten and all of it went away.
I read about that in some books but I'm sure it can be found online. It's because of digestion.
- Tue Jul 12, 2011 9:16 am
- Forum: Womens Area
- Topic: Good/affordable Sports bras?
- Replies: 3
- Views: 4964
Re: Good/affordable Sports bras?
I have this same problem. I worked at Victoria's Secret and none of their sports bras fit. I can't find anything that holds/covers me and that fits around. I hate to buy offline because of the hassle to send everything back until something actually fits right. Maybe it's time to learn how to make ow...
- Mon Jul 11, 2011 7:57 pm
- Forum: Workout Programs
- Topic: Any Good Workout Videos?
- Replies: 4
- Views: 2191
Re: Any Good Workout Videos?
Thank you I will look for that one too!
I love Jillian Michael's videos. I have the 30 day shred and Yoga meltdown.
I love Jillian Michael's videos. I have the 30 day shred and Yoga meltdown.
- Sun Jul 10, 2011 9:35 am
- Forum: Workout Programs
- Topic: Any Good Workout Videos?
- Replies: 4
- Views: 2191
Re: Any Good Workout Videos?
Awesome. Thank You I will check it out!
- Sat Jul 09, 2011 1:56 pm
- Forum: Workout Programs
- Topic: Any Good Workout Videos?
- Replies: 4
- Views: 2191
Any Good Workout Videos?
Hey everyone! I just joined the site. I was wondering if anyone has a favorite workout DVD? I like to use them a few times a week. Right now I'm doing the Windsor Pilates DVD's every other day and doing Jillian Michael's 30 day shred 3x a week. I also add in free weights and I'm trying to get back o...