Search found 3 matches
- Sun Jul 17, 2011 3:36 pm
- Forum: Skincare
- Topic: Very thin, falling hair. I am 21 & I'll be bold b4 40!
- Replies: 15
- Views: 21890
Re: Very thin, falling hair. I am 21 & I'll be bold b4 40!
When it comes to hair loss you should start from your lifestyle and diet. A good diet should contain a good amount of protein, fruits, veggies (especially dark leafy ones and broccoli), healthy fats and loads of water. Also herbs like horsetail, saw palmetto, siberian ginseng and rosemary are known ...
- Sun Jul 17, 2011 3:26 pm
- Forum: Skincare
- Topic: facial acne
- Replies: 4
- Views: 10980
Re: facial acne
your diet and lifestyle are also very important when it comes to acne. Are you smoking, drinking or taking drugs? Also your diet is very important. The Perricone diet is one that will help you have a food plan that is healthy for your skin. The 4 key elements in it are: eat foods high on protein, do...
- Sun Jul 17, 2011 3:13 pm
- Forum: Reference Materials
- Topic: top 5 weight loss resources
- Replies: 0
- Views: 7206