Search found 7 matches

by Michealleo
Sun Aug 28, 2011 9:20 pm
Forum: Skincare
Topic: Acne
Replies: 26
Views: 41881

Re: Acne

Acnes is some kinda difficulte problem to get rid of it . Because it needed to consume some time to work on it with fixing ur eating habits and with use of some external use prescribtion . I never want u guys to use any drug for acne because i know that's having alots of other side effects .
by Michealleo
Sun Aug 28, 2011 9:16 pm
Forum: Weight Loss/Fat Loss
Topic: Weight Loss
Replies: 8
Views: 4148

Re: Weight Loss

Hi i believed that exercises and foods having a co relation . For example if ur doing enough exercises and ur not fixing eating habits then it wont gona help for u . And the worse thing that some peoples do when they try to eat their food before going in bed . it caused them to gain weight .
by Michealleo
Sun Aug 28, 2011 9:13 pm
Forum: Cardio Training
Topic: Exercise bike question
Replies: 7
Views: 6033

Re: Exercise bike question

Hi ur doing fine friend . I also go for cycling for fitness of legs muscles . Because i am not playing with weights and i dont go for gym that's why i do more cardio exercises like swimming and running too . And these exercsies are really working fine for me .
by Michealleo
Sun Aug 28, 2011 9:09 pm
Forum: Cardio Training
Topic: Best cardio exercise
Replies: 44
Views: 59009

Re: Best cardio exercise

Hi the best cardio exercises are swimming , running , jogging , walking and cycling . These exercises are best for lossing some weight and body fitness . Cardio exercises are also best for preventing Heart diseases .
by Michealleo
Wed Jul 20, 2011 11:29 pm
Forum: Skincare
Topic: Get rid of acnes
Replies: 10
Views: 16131

Get rid of acnes

You can -use a Neutrogena soap bar sold at any drug stores. -Wash your face daily and never touch your face -Drink more water -Use a soap bar called DIAL, and it's goldish called gold -use Neutrogena's astrigent, where it's in a bluish bottle at drugstores -Try proactiv, but it doesn't always help -...
by Michealleo
Wed Jul 20, 2011 11:24 pm
Forum: Diet & Nutrition
Topic: protein shake that tastes good & cheap
Replies: 23
Views: 12749

Re: protein shake that tastes good & cheap

Try mixing the strawberry one with milk and a banana. I've been having chocolate with milk or water for almost a year now. You can also try vanilla with bluberries. Strawberry-Banana Frost Mix one serving of strawberry whey according to directions. Then, add 1 ripe banana and 3 ice cubes. Blend at h...
by Michealleo
Wed Jul 20, 2011 11:19 pm
Forum: Six Pack Abs
Topic: swimming
Replies: 4
Views: 6223

Re: swimming

hi friend swmming is a best exercise for lossing weight . it can make ur body fit but it shouldn't be helpfull for making abs . so all u have to need . u will have to do to some more exercises for Giving good shap to ur abs . so keep swimming too . best of luck .
spokane exercise