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Hey Michealleo your tips are very nice dear. I have also some tips for skin. 1. Eat fruits daily because fruits are best for skin. 2. Drink lot of water because water is good for acne treatment. 3. Avoid the use of oily food. 4. Lemon is good for skin. It prevents us from acne. 5. Fruit juice is goo...

Well no doubt that all these tips are great. I have also some tips to lose weight.
1. Avoid oily food
2. Eat fruits regularly.
3. Drink lot of water in a day.
4. Do exercise regularly.
5. Green tea is good for weight lose.

In opinion kids should eat fruits because fruits are natural food and have lot of vitamins which are good for energy growth and health. Moreover porridge is also an ideal diet for kids.

Well there are lot of exercises which are good for health. Following are some healthy exercises.
1. Walking
2. Running
3. Yoga
4. Cycling
5. Swimming
6. Jogging.