Search found 30 matches

by Mabel
Tue Jan 17, 2012 11:39 am
Forum: Diet & Nutrition
Topic: green beans
Replies: 4
Views: 2176

Re: green beans

Green beans are good source of protein you can eat it without any second thought. And advise is add all other fruits and vegetables too.
by Mabel
Tue Jan 17, 2012 11:31 am
Forum: Diet & Nutrition
Topic: Supplements good or bad
Replies: 5
Views: 3611

Re: Supplements good or bad

The reactions of supplements are depend on several factors like age, composition of that supplement, your body health and the purpose for what you are having that supplements.
by Mabel
Tue Jan 17, 2012 11:29 am
Forum: Diet & Nutrition
Topic: Cheat Meals
Replies: 9
Views: 5401

Re: Cheat Meals

Almost all the people in the world will cheat their meals because eating the same will get bored. And cheating the meals is not that bad one as it gives some kind of pleasure for you tongue and for your taste buds.
by Mabel
Tue Jan 17, 2012 11:25 am
Forum: Diet & Nutrition
Topic: cheat days good thing? or bad thing?
Replies: 7
Views: 4433

Re: cheat days good thing? or bad thing?

I really believe in cheat days for the fact that most people, like myself, need them.. i think for the most part we should firstly eat for health and we should treat ourselves here and there so we don't feel deprived..? You are very right,Me too have the same thought and love to cheat days, i know ...
by Mabel
Sun Jan 15, 2012 2:54 am
Forum: Exercises
Topic: Yoga or exercise which is best for weight loss?
Replies: 4
Views: 4532

Yoga or exercise which is best for weight loss?

Me and friend had a argument about yoga and exercise which is best for weight loss and we discussed many matter about the both and but finally we understood that the weight loss is depend on several factors like age, type of exercise, body health, diet and so many? And i want to post this question h...
by Mabel
Sun Jan 15, 2012 2:48 am
Forum: Exercises
Topic: Anytime Fitnese - looking for review/fedback
Replies: 1
Views: 2487

Re: Anytime Fitnese - looking for review/fedback

what is anytime fitness? Is this is a fitness center or ?
by Mabel
Sun Jan 15, 2012 2:45 am
Forum: Exercises
Topic: cardio weight loss. target the tummy
Replies: 11
Views: 7269

Re: cardio weight loss. target the tummy

I too suggest you swinging to lose weight. I strongly recommend this exercise because one of the uncle reduced 50lbs only by swinging + healthy diet.
by Mabel
Sun Jan 15, 2012 2:39 am
Forum: Nutritional Supplements
Topic: natural or synthetic Parasite cleanser, which is best?
Replies: 2
Views: 3374

Re: natural or synthetic Parasite cleanser, which is best?

Thanks for your informative reply, bossman.
by Mabel
Mon Dec 19, 2011 12:22 pm
Forum: Nutritional Supplements
Topic: natural or synthetic Parasite cleanser, which is best?
Replies: 2
Views: 3374

natural or synthetic Parasite cleanser, which is best?

For almost 2 years now I seem to have some kind of an intestinal discomfort and I usually face symptoms like gas pain, hard stools, indigestion, bloating, and so on. I know, as per doctor prescription, I have tried all the tests to diagnose disease and also I have taken so many medicines but nothing...
by Mabel
Wed Nov 30, 2011 6:37 am
Forum: Diet & Nutrition
Topic: Cholesterol, some useful insights.
Replies: 50
Views: 64001

Re: Cholesterol, some useful insights.

Firstly I will post a link to a very informative site I found, then I will add some extra stuff of own later on. Cholesterol Link I will mention now something I mentioned the other day, but for easier retrieval of information it will be posted here too. It pertains to the misnomer surrounding "...
by Mabel
Wed Nov 30, 2011 6:35 am
Forum: Diet & Nutrition
Topic: washing fruits and veggies?
Replies: 13
Views: 5695

Re: washing fruits and veggies?

musculArgirl2 wrote:What's the best way to wash fruits and veggies that aren't organic? I just rinse them under cold water individually but i don't know if that is enough?
i think washing fruits and veggies in the tap water is enough. After washing them just wipe them with clean towel.
by Mabel
Wed Nov 30, 2011 6:34 am
Forum: Diet & Nutrition
Topic: How helpful is fruits diet in weight loss
Replies: 8
Views: 3708

Re: How helpful is fruits diet in weight loss

Not necessarily in little amounts, that not what I eluded to :). I said if you want things like lare Bananas or Potato, keep them as the main Carb source in that meal, or in the case of Bananas, have smaller ones and supplement the carbs with a little of something else, so you're getting enough Car...
by Mabel
Tue Nov 29, 2011 8:20 am
Forum: Exercises
Topic: New Bodyweight channel on youtube !
Replies: 3
Views: 3351

Re: New Bodyweight channel on youtube !

Do you have exercise for weight loss? And do you have aerobics in your list?
by Mabel
Tue Nov 29, 2011 8:13 am
Forum: Diet & Nutrition
Topic: How helpful is fruits diet in weight loss
Replies: 8
Views: 3708

Re: How helpful is fruits diet in weight loss

Mango and Banana are okay, though large Bananas have about as much Carb as a large Baked Potato, which is around 30g, so be mindful that if you don't want to overeat on the Carbs, then perhaps consider a large one on it's own as a solitary Carb source, or have a small or medium one, then a small am...
by Mabel
Tue Nov 29, 2011 8:10 am
Forum: Exercises
Topic: Is P90X any good?
Replies: 7
Views: 7263

Re: Is P90X any good?

What is P90X? can you explain and for what you are doing this ?