Search found 7 matches
- Thu Dec 15, 2011 3:09 am
- Forum: Sports/Athletes
- Topic: I want to be a junior college athlete.
- Replies: 3
- Views: 9338
Re: I want to be a junior college athlete.
Honestly, it is always a random meals, but even though I know how to eat to lose weight and optimize physical performance doesn't mean I do it. I just didn't really think I was being honest with myself when I said I could run track for local community college. I just started thinking that at age I w...
- Wed Dec 14, 2011 1:39 pm
- Forum: Strength Training
- Topic: Wanting to rid Fat
- Replies: 1
- Views: 2555
Re: Wanting to rid Fat
Well the idea that you can target fat or a specific area of fat is something that, I have read from many sources over many years, the human body won't let you do. You can how ever lose fat through out the body and it will deduct from you as well. So, as far as exercises you can do, cardio to burn ca...
- Wed Dec 14, 2011 11:06 am
- Forum: Sports/Athletes
- Topic: How many sports players are actually smart in others things
- Replies: 7
- Views: 13126
Re: How many sports players are actually smart in others things
Ha you got me. I am not the brightest knife in the crayon box to say the least. I only passed high school because when I was failing a class all I had to do was tell the teacher if I failed I would not be able to play a sport the following season. I don't have a degree and I don't plan on getting on...
- Wed Dec 14, 2011 10:21 am
- Forum: Strength Training
- Topic: i need help?
- Replies: 5
- Views: 4099
Re: i need help?
for mass with out as much calories a red meat tuna, turkey, chicken, egg whites are good too for protein I think tuna or egg whites are the best if you don't want to put on any bulk. Pasta for carbs energy like chicken Alfredo with not to much sauce. Chicken Fajitas are good if prepared properly lot...
- Wed Dec 14, 2011 10:13 am
- Forum: Strength Training
- Topic: Weight training with just dumbells as equipment?
- Replies: 6
- Views: 6146
Re: Weight training with just dumbells as equipment?
Dumbells are great! Really the only time I would prefer a bar over a dumbell is when I do squats. Most lifts I can think of off the top of head actually give better gains from dumbells for me. You could work your back (aside from lat pull downs), triceps, delts, chest, legs all from a variation of d...
- Wed Dec 14, 2011 10:06 am
- Forum: Sports/Athletes
- Topic: weak side
- Replies: 7
- Views: 10489
Re: weak side
On the topic of your weak side which is your none dominant side don't stress about it. It is normal for one side to be stronger then the other, it is just a genetic characteristic of humans for me dominant side is actually weaker then other side which is opposite of you. If you are worried about it ...
- Wed Dec 14, 2011 6:52 am
- Forum: Sports/Athletes
- Topic: I want to be a junior college athlete.
- Replies: 3
- Views: 9338
I want to be a junior college athlete.
I am 25 years old. When I was in high school I was a three sport athlete American Football, wrestling and track. As a senior I was one of the top ranked recruits for position for football in the state I live in. I also ran the 3200 in track the funny thing was is that I weigh 245lbs and was on the J...