Search found 8 matches

by cwatson
Thu Feb 09, 2012 8:30 am
Forum: Diet & Nutrition
Topic: Food For Kids
Replies: 59
Views: 73852

Re: Food For Kids

Well i want to know like 1 out of every 5 children are obese in America so what are the real causes ? Is their food habits are sole reason ?
by cwatson
Tue Feb 07, 2012 8:23 am
Forum: Diet & Nutrition
Topic: Food For Kids
Replies: 59
Views: 73852

Re: Food For Kids

That's good boss :) great work. Keep it up.
by cwatson
Sat Feb 04, 2012 8:33 am
Forum: Diet & Nutrition
Topic: Sometimes You Are What You Eat
Replies: 3
Views: 2549

Re: Sometimes You Are What You Eat

Really that's quite nice to realize some1 where the junk food making them fat. Well even i do have much of junk food but want to lower down it rather leaving as its not that easy for me.
by cwatson
Sat Feb 04, 2012 8:23 am
Forum: Six Pack Abs
Topic: How to get 6pack in short period
Replies: 20
Views: 28060

Re: How to get 6pack in short period

It would require great dedication, regular workouts and good diet plan to be like you guyz having great six pack. :( Can any one tell me how to start with diet and workout to bring body in good shape not six pack it would be hard for me to try for. :|
by cwatson
Fri Feb 03, 2012 9:01 am
Forum: Diet & Nutrition
Topic: Vegetarian Diet Plan
Replies: 8
Views: 5455

Re: Vegetarian Diet Plan

That's all i think is quite healthy diet to be fit. Thank you all.
by cwatson
Thu Feb 02, 2012 9:28 am
Forum: Weight Loss/Fat Loss
Topic: Amazing 1 month weight loss program!
Replies: 3
Views: 2581

Re: Amazing 1 month weight loss program!

That's cool such programme can really help people shed off their fat.
by cwatson
Wed Feb 01, 2012 5:36 am
Forum: Weight Loss/Fat Loss
Topic: What is a Healthy Diet?
Replies: 2
Views: 1973

Re: What is a Healthy Diet?

I agree with auraa3 a healthy diet should be low carbs and calories and high in nutrition and fibre which is good for digestion. Paleo diet can be a example of vhealthy diet.
by cwatson
Tue Jan 31, 2012 8:34 am
Forum: Exercises
Topic: Yoga or exercise which is best for weight loss?
Replies: 4
Views: 4532

Re: Yoga or exercise which is best for weight loss?

Thanks for sharing such great information even a wanted to know that.