Search found 5 matches
- Tue Feb 21, 2012 6:35 pm
- Forum: Womens Area
- Topic: Any female trainers/fitness models attending the Arnold?
- Replies: 0
- Views: 3681
Any female trainers/fitness models attending the Arnold?
If you are attending the Arnold and still don't have a booth to display your talents at, TrainerSpace.com is looking for both males and female fitness models/trainers, clothing provided of course. Please contact: cary@trainerspace.com ASAP for more info! https://fbcdn-profile-a.akamaihd.net/hprofile...
- Tue Feb 21, 2012 6:33 pm
- Forum: Strength Training
- Topic: Weight training to lose weight.
- Replies: 6
- Views: 4490
Re: Weight training to lose weight.
It's all good!
- Wed Feb 15, 2012 11:33 pm
- Forum: Strength Training
- Topic: Weight training to lose weight.
- Replies: 6
- Views: 4490
Re: Weight training to lose weight.
Resistance training is the best way to leverage your muscles for the purpose of burning fat. Not only does building muscle burn fat because of the calories burned during what should be very strenuous and intense workouts, but the result is a breakdown in muscle protein which takes up to (and sometim...
- Mon Feb 13, 2012 10:07 pm
- Forum: Strength Training
- Topic: Weight training to lose weight.
- Replies: 6
- Views: 4490
Re: Weight training to lose weight.
No question that weight training burns calories hours and hours after the session is finished where as cardio burns calories only during the session itself.
- Sat Feb 11, 2012 9:33 pm
- Forum: Strength Training
- Topic: Good age to begin working with weights?
- Replies: 8
- Views: 6264
Re: Good age to begin working with weights?
Yes, bodyweight only!