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- Thu Feb 16, 2012 12:24 am
- Forum: Workout Programs
- Topic: first serious workout routine- tips??
- Replies: 12
- Views: 6732
Re: first serious workout routine- tips??
I just started getting back into shape again after having kids but back and shoulders arent what they used to be. I was going the gym and trying p90x but kept getting more stiff. BOSSMan- I will try adding some planks to workouts too to see if I can tone up stomach. I recently found a program called...