Search found 7 matches

by DebC
Fri Nov 22, 2013 5:06 am
Forum: Reference Materials
Topic: Keeping active at your desk
Replies: 8
Views: 13367

Keeping active at your desk

Hi All, I just wanted to post something about posture and working at a desk because I've had a pretty bad experience recently. I think it's incredibly important, as well as working out, to remember to keep moving as much as possible while at work. Most of us sit at desks these days so encouraging re...
by DebC
Fri Oct 26, 2012 3:09 am
Forum: Cardio Training
Topic: Outdoor Running in Winter
Replies: 4
Views: 5771

Re: Outdoor Running in Winter

Thanks Jentry07! Loads of great advice there. One-touch speed control is a great idea, and I was looking for one with incline to present me with more of a challenge if I'm feeling brave. Plenty of the ones I've looked at have hand pulse grips too which might come in handy. Do you guys think I'll be ...
by DebC
Tue Oct 23, 2012 3:17 am
Forum: Cardio Training
Topic: Outdoor Running in Winter
Replies: 4
Views: 5771

Re: Outdoor Running in Winter

Hello and thanks! I've already brought the gloves out (I know - what a wimp!) but it's quite chilly in the mornings now. There's a few online fitness shops I've been looking at (including that one) with some decent looking folding treadmills, but I don't really know what I should be looking out for....
by DebC
Fri Oct 19, 2012 3:23 am
Forum: Cardio Training
Topic: Outdoor Running in Winter
Replies: 4
Views: 5771

Outdoor Running in Winter

Hi all, I'm new around here, just looking to connect with some fellow runners! I've only been running regularly since Spring and I'm starting to realise winter is on the way. Do any of you have any motivation tips for keeping it up in the winter or do you all move inside? I've been thinking about ma...
by DebC
Tue Oct 16, 2012 3:53 am
Forum: Product Reviews
Topic: Treadmils
Replies: 7
Views: 13272

Re: Treadmils

What features are you looking at for your treadmill? There are plenty of folding ones available if you have limited space at home for gym equipment, also you'll probably want one with noise reduction too...
by DebC
Tue Oct 16, 2012 3:48 am
Forum: Running Zone
Topic: running shoes
Replies: 17
Views: 25035

Re: running shoes

I'm terrible I just buy the cheapest trainers to run in.... I think current pair cost me £10.
by DebC
Tue Oct 16, 2012 3:43 am
Forum: Running Zone
Topic: New to running: Need Advice
Replies: 3
Views: 9779

Re: New to running: Need Advice

Boss Man seems to know what he's talking about, interval training sounds like a good way to get the most from starting slowly and steadily increasing your fitness.

Good luck!