Search found 92 matches
- Tue Aug 27, 2013 7:13 am
- Forum: Teenagers & Kids Area
- Topic: Convince girlfriend to lose weight?
- Replies: 2
- Views: 7078
Re: Convince girlfriend to lose weight?
Try to talk to her during those slack times you have where you just sit on the couch and talk about anything. Make her understand you point that you are just concerned about her health and her lifestyle. She might probably offended at first, but if you choose the right words to say, I am sure she'll...
- Tue Aug 27, 2013 7:04 am
- Forum: Teenagers & Kids Area
- Topic: To be fit
- Replies: 6
- Views: 10589
Re: To be fit
Being healthy doesn't have to cost much. There are a lot of exercises you can do without having to enroll yourself in a gym since you are not in a hurry anyway to lose weight. You can spend an hour or two everyday running or walking around your place. As for the food, try to have lots of fresh veget...
- Tue Aug 27, 2013 6:57 am
- Forum: Teenagers & Kids Area
- Topic: Help:Girlfriend won't talk to me
- Replies: 4
- Views: 9962
Re: Help:Girlfriend won't talk to me
It is normal for girls to react when criticized about their body and weight. But try to further explain to her what you really meant and I am sure, in the end she'll eventually understand that you just care and wanted what is best for her.
- Tue Aug 27, 2013 6:54 am
- Forum: Teenagers & Kids Area
- Topic: Am i doing this right?
- Replies: 2
- Views: 9577
Re: Am i doing this right?
If you really want to have a good result of your efforts on you exercises, I suggest you enroll yourself in a gym and get a personal trainer. With this, you will know the proper exercises to perform and how long will you be performing it.
- Mon Aug 26, 2013 1:41 am
- Forum: Womens Area
- Topic: Help with the tips on walking and weight loss
- Replies: 6
- Views: 9965
Re: Help with the tips on walking and weight loss
I usually do jogging every morning for about an hour before heading to work. I also walk or take stairs at work rather than on an elevator as an additional exercise even if I am busy with work.
- Mon Aug 26, 2013 1:37 am
- Forum: Womens Area
- Topic: Women And Weights
- Replies: 46
- Views: 57574
Re: Women And Weights
These are very interesting facts. Women are still a lot luckier, I should say.
- Mon Aug 26, 2013 1:35 am
- Forum: Womens Area
- Topic: New and Do Not Know Where to Begin!!
- Replies: 8
- Views: 11136
Re: New and Do Not Know Where to Begin!!
If you are really doubtful on where to start, it is best if you enroll yourself in a gym and get a personal trainer. You could also consult a dietician to guide you on the proper meals to have.
- Tue Aug 20, 2013 6:48 am
- Forum: Diet & Nutrition
- Topic: What is wrong with this diet?
- Replies: 10
- Views: 6609
Re: What is wrong with this diet?
I guess your meal plans are okay. Did you consult a doctor regarding this? You must be having problems with your health.
- Tue Aug 20, 2013 6:46 am
- Forum: Diet & Nutrition
- Topic: Tips?
- Replies: 3
- Views: 3825
Re: Tips?
I guess that is normal for those who have just given birth. But you do have some healthy alternatives for sweets. It is also alright to have some sweets occasionally but try to balance it as well.
- Tue Aug 20, 2013 6:43 am
- Forum: Diet & Nutrition
- Topic: a good diet?
- Replies: 5
- Views: 5446
Re: a good diet?
These are wonderful meal plans. I am not really fond of planning meals, but I do stick to lots of fruits and foods with less calorie.
- Tue Aug 20, 2013 6:41 am
- Forum: Diet & Nutrition
- Topic: crazy hungry!!
- Replies: 5
- Views: 4800
Re: crazy hungry!!
I guess you should be consulting a dietician so you would be given a plan meal that will help you not get hungry all the time. And for sure, the meals given would all be healthy.
- Tue Aug 20, 2013 4:55 am
- Forum: Diet & Nutrition
- Topic: Sodas!
- Replies: 4
- Views: 4592
Re: Sodas!
That's great to hear that your wife finally learn to love water and hate sodas. partner and I used to love sodas a lot and we couldn't stand a meal without it. But when we both experienced having kidney problems, we started to realize that we should start a healthy living and start off by cutting so...
- Tue Mar 05, 2013 2:18 am
- Forum: Post Your Pictures
- Topic: New Guy Looking for Advice
- Replies: 4
- Views: 7574
Re: New Guy Looking for Advice
Having a healthy lifestyle is one way to look and feel fit and healthy.
- Tue Mar 05, 2013 2:11 am
- Forum: Post Your Pictures
- Topic: Lose weight or tone up?
- Replies: 3
- Views: 8031
Re: Lose weight or tone up?
It seems that you have so little toning up to do.
- Tue Mar 05, 2013 1:41 am
- Forum: Post Your Pictures
- Topic: new photo!
- Replies: 7
- Views: 9357
Re: new photo!
I've looked at your photos and you seem to be doing great!